Shake and Bake

Workouts

Saturday 2/10/24 @ 2:30 PM
βœ…
118kj
63rpm
45%
16mph
20 min Disney Ride
Cody Rigsby
Monday 8/1/22 @ 4:46 PM
109kj
71rpm
42%
15mph
Friday 1/7/22 @ 12:46 PM
93kj
78rpm
35%
14mph
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/1/22 @ 6:58 PM
βœ…
99kj
88rpm
33%
15mph
Friday 9/24/21 @ 11:0 AM
103kj
67rpm
41%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 6:25 PM
βœ…
109kj
77rpm
39%
16mph
Saturday 2/20/21 @ 6:42 PM
βœ…
182kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
kj
rpm
%
0mph
Friday 6/26/20 @ 11:14 AM
106kj
72rpm
41%
15mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 4:9 PM
βœ…
110kj
83rpm
38%
16mph
Wednesday 6/24/20 @ 11:18 AM
102kj
68rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 9:7 PM
βœ…
115kj
80rpm
39%
16mph
Friday 6/19/20 @ 10:25 AM
155kj
67rpm
42%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:53 PM
βœ…
158kj
81rpm
37%
15mph
Wednesday 6/17/20 @ 10:55 AM
78kj
75rpm
38%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 6:36 PM
βœ…
93kj
86rpm
38%
16mph
Wednesday 6/10/20 @ 11:13 AM
90kj
70rpm
38%
14mph
20 min Pop Ride
Denis Morton
Wednesday 6/3/20 @ 5:56 PM
βœ…
114kj
87rpm
36%
16mph
Saturday 12/21/19 @ 6:17 PM
βœ…
80kj
78rpm
33%
14mph
20 min Beginner Ride
Ally Love
Friday 10/25/19 @ 1:35 PM
75kj
89rpm
29%
13mph

Workouts

20 min Disney Ride
Cody Rigsby
βœ… 118 kj
Saturday 2/10/24
109 kj
Monday 8/1/22
20 min New Year’s Day Recovery Ride
Sam Yo
93 kj
Friday 1/7/22
βœ… 99 kj
Saturday 1/1/22
20 min Spotify Disney Hits Ride
Cody Rigsby
103 kj
Friday 9/24/21
βœ… 109 kj
Thursday 8/19/21
30 min Pop Ride
Cody Rigsby
βœ… 182 kj
Saturday 2/20/21
kj
Wednesday 2/17/21
20 min 90s Ride
Cody Rigsby
106 kj
Friday 6/26/20
βœ… 110 kj
Thursday 6/25/20
20 min Pop Ride
Cody Rigsby
102 kj
Wednesday 6/24/20
βœ… 115 kj
Friday 6/19/20
30 min Lady Gaga Ride
Cody Rigsby
155 kj
Friday 6/19/20
βœ… 158 kj
Saturday 1/18/20
15 min Low Impact Ride
Emma Lovewell
78 kj
Wednesday 6/17/20
βœ… 93 kj
Thursday 6/18/20
20 min Pop Ride
Denis Morton
90 kj
Wednesday 6/10/20
βœ… 114 kj
Wednesday 6/3/20
20 min Beginner Ride
Ally Love
βœ… 80 kj
Saturday 12/21/19
75 kj
Friday 10/25/19