Shake and Bake
Workouts
Thursday 1/13/22 @ 12:10 PM
98kj
68rpm
39%
14mph
Tuesday 11/9/21 @ 11:49 AM
✅
128kj
64rpm
47%
17mph
Friday 9/24/21 @ 11:0 AM
103kj
67rpm
41%
15mph
Wednesday 9/1/21 @ 10:42 AM
✅
104kj
53rpm
49%
15mph
Saturday 2/20/21 @ 6:42 PM
✅
182kj
73rpm
42%
16mph
Wednesday 2/17/21 @ 8:25 PM
179kj
59rpm
48%
16mph
Wednesday 11/4/20 @ 9:46 PM
171kj
70rpm
42%
15mph
Friday 10/16/20 @ 8:33 PM
✅
201kj
64rpm
47%
17mph
Tuesday 9/15/20 @ 3:52 PM
175kj
71rpm
42%
16mph
Sunday 9/13/20 @ 9:36 PM
✅
216kj
66rpm
48%
17mph
Tuesday 7/28/20 @ 11:29 AM
155kj
65rpm
42%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
64rpm
49%
17mph
Tuesday 6/16/20 @ 11:17 AM
97kj
68rpm
40%
15mph
Monday 7/13/20 @ 12:37 AM
✅
141kj
70rpm
46%
17mph
Wednesday 6/24/20 @ 11:18 AM
102kj
68rpm
41%
15mph
Wednesday 6/24/20 @ 10:58 PM
✅
146kj
66rpm
48%
18mph
Friday 6/19/20 @ 10:25 AM
155kj
67rpm
42%
15mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
64rpm
51%
18mph
Sunday 6/14/20 @ 3:42 PM
160kj
69rpm
42%
15mph
Friday 6/12/20 @ 9:58 PM
✅
197kj
62rpm
48%
17mph
Workouts
103
kj
Friday 9/24/21
155
kj
Tuesday 7/28/20