Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:1 PM
157kj
62rpm
45%
15mph
Wednesday 11/11/20 @ 12:41 AM
✅
382kj
70rpm
57%
21mph
Wednesday 11/4/20 @ 9:46 PM
171kj
70rpm
42%
15mph
Thursday 10/15/20 @ 3:51 AM
✅
337kj
85rpm
48%
21mph
Thursday 10/8/20 @ 1:31 PM
99kj
39rpm
43%
9mph
Tuesday 9/15/20 @ 11:38 PM
✅
232kj
47rpm
51%
13mph
Wednesday 6/17/20 @ 10:55 AM
78kj
75rpm
38%
15mph
Thursday 6/25/20 @ 12:2 AM
✅
173kj
89rpm
46%
21mph
Tuesday 7/14/20 @ 10:44 AM
102kj
65rpm
42%
15mph
Saturday 6/6/20 @ 5:32 PM
✅
261kj
80rpm
53%
22mph
Wednesday 7/1/20 @ 9:50 PM
178kj
69rpm
44%
16mph
Monday 7/6/20 @ 11:33 PM
✅
510kj
78rpm
61%
24mph
Tuesday 6/30/20 @ 10:58 AM
147kj
64rpm
42%
15mph
Monday 6/29/20 @ 11:40 PM
✅
412kj
82rpm
53%
22mph
Friday 6/19/20 @ 10:25 AM
155kj
67rpm
42%
15mph
Sunday 1/19/20 @ 11:50 PM
✅
271kj
78rpm
47%
19mph
Saturday 1/4/20 @ 12:5 AM
86kj
86rpm
31%
14mph
Friday 1/24/20 @ 4:43 AM
✅
86kj
80rpm
33%
14mph
Tuesday 12/24/19 @ 6:4 PM
114kj
61rpm
38%
13mph
Monday 12/23/19 @ 1:46 PM
✅
212kj
69rpm
46%
17mph
Workouts
157
kj
Tuesday 11/10/20
99
kj
Thursday 10/8/20