Shake and Bake
Workouts
Tuesday 5/4/21 @ 11:16 AM
160kj
60rpm
45%
15mph
Monday 5/3/21 @ 1:48 AM
✅
234kj
75rpm
45%
18mph
Thursday 1/21/21 @ 2:7 PM
163kj
65rpm
43%
15mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Friday 11/20/20 @ 2:13 PM
173kj
72rpm
42%
15mph
Wednesday 11/18/20 @ 12:27 AM
✅
273kj
80rpm
46%
19mph
Tuesday 11/10/20 @ 12:1 PM
157kj
62rpm
45%
15mph
Wednesday 11/11/20 @ 1:42 AM
✅
339kj
77rpm
52%
21mph
Tuesday 10/13/20 @ 9:40 PM
187kj
67rpm
45%
16mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Tuesday 9/15/20 @ 3:52 PM
175kj
71rpm
42%
16mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Tuesday 7/28/20 @ 11:29 AM
155kj
65rpm
42%
15mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Tuesday 7/14/20 @ 10:44 AM
102kj
65rpm
42%
15mph
Friday 6/5/20 @ 1:37 AM
✅
183kj
81rpm
46%
19mph
Friday 6/19/20 @ 10:25 AM
155kj
67rpm
42%
15mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Sunday 12/29/19 @ 4:19 PM
127kj
58rpm
42%
14mph
Sunday 5/3/20 @ 7:52 PM
✅
289kj
80rpm
46%
19mph
Workouts
157
kj
Tuesday 11/10/20
127
kj
Sunday 12/29/19