Shake and Bake
Workouts
Sunday 2/28/21 @ 5:4 PM
✅
132kj
66rpm
47%
16mph
Tuesday 8/24/21 @ 9:27 PM
74kj
77rpm
32%
13mph
Wednesday 11/4/20 @ 9:46 PM
✅
171kj
70rpm
42%
15mph
Tuesday 11/17/20 @ 1:15 AM
85kj
76rpm
29%
12mph
Tuesday 7/28/20 @ 11:29 AM
✅
155kj
65rpm
42%
15mph
Thursday 8/6/20 @ 4:3 PM
62kj
77rpm
25%
10mph
Friday 6/19/20 @ 10:25 AM
✅
155kj
67rpm
42%
15mph
Friday 1/17/20 @ 1:20 AM
96kj
77rpm
30%
12mph
Saturday 1/4/20 @ 12:5 AM
✅
86kj
86rpm
31%
14mph
Sunday 5/3/20 @ 2:34 PM
78kj
81rpm
32%
14mph
Tuesday 6/2/20 @ 11:22 AM
✅
129kj
67rpm
39%
14mph
Monday 6/1/20 @ 12:17 PM
127kj
66rpm
38%
13mph
Wednesday 5/27/20 @ 9:38 AM
92kj
63rpm
42%
14mph
Saturday 5/30/20 @ 3:21 PM
✅
101kj
70rpm
40%
15mph
Wednesday 1/1/20 @ 5:1 PM
133kj
68rpm
38%
14mph
Friday 2/21/20 @ 6:1 PM
✅
148kj
73rpm
38%
15mph
Monday 2/3/20 @ 10:52 AM
✅
139kj
61rpm
43%
14mph
Wednesday 1/22/20 @ 9:17 PM
88kj
80rpm
27%
12mph
Friday 12/27/19 @ 11:15 AM
✅
63kj
68rpm
38%
14mph
Wednesday 1/15/20 @ 2:18 AM
54kj
76rpm
32%
13mph