Shake and Bake

Workouts

Thursday 5/13/21 @ 1:26 AM
βœ…
191kj
81rpm
39%
16mph
30 min Country Ride
Leanne Hainsby
Monday 11/22/21 @ 10:10 PM
174kj
80rpm
38%
16mph
Tuesday 1/5/21 @ 3:37 AM
βœ…
82kj
75rpm
40%
15mph
15 min 90s Ride
Cody Rigsby
Sunday 1/10/21 @ 9:45 PM
66kj
94rpm
30%
14mph
Tuesday 12/29/20 @ 1:57 AM
βœ…
112kj
74rpm
40%
16mph
20 min Pick-Me-Up Ride
Hannah Corbin
Sunday 1/10/21 @ 6:22 PM
89kj
87rpm
32%
14mph
Thursday 12/31/20 @ 11:53 PM
βœ…
114kj
81rpm
37%
16mph
20 min Country Ride
Ally Love
Saturday 8/8/20 @ 3:12 PM
111kj
77rpm
38%
16mph
Saturday 12/12/20 @ 7:42 PM
103kj
81rpm
36%
15mph
20 min Country Ride
Matt Wilpers
Tuesday 10/27/20 @ 10:39 PM
βœ…
128kj
82rpm
39%
17mph
Tuesday 7/14/20 @ 1:3 AM
βœ…
197kj
73rpm
44%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 2/25/20 @ 11:57 PM
169kj
79rpm
39%
16mph
Sunday 3/29/20 @ 4:16 PM
βœ…
51kj
76rpm
38%
15mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/29/20 @ 4:11 PM
46kj
86rpm
33%
14mph
Friday 3/27/20 @ 5:52 PM
βœ…
75kj
70rpm
46%
18mph
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 5:37 PM
57kj
72rpm
40%
16mph
Wednesday 3/18/20 @ 6:19 PM
βœ…
140kj
71rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 3/19/20 @ 9:25 PM
112kj
77rpm
39%
16mph
Sunday 3/15/20 @ 10:29 PM
188kj
80rpm
39%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 8:29 PM
βœ…
206kj
78rpm
41%
17mph

Workouts

30 min Country Ride
Leanne Hainsby
βœ… 191 kj
Thursday 5/13/21
174 kj
Monday 11/22/21
15 min 90s Ride
Cody Rigsby
βœ… 82 kj
Tuesday 1/5/21
66 kj
Sunday 1/10/21
20 min Pick-Me-Up Ride
Hannah Corbin
βœ… 112 kj
Tuesday 12/29/20
89 kj
Sunday 1/10/21
20 min Country Ride
Ally Love
βœ… 114 kj
Thursday 12/31/20
111 kj
Saturday 8/8/20
20 min Country Ride
Matt Wilpers
103 kj
Saturday 12/12/20
βœ… 128 kj
Tuesday 10/27/20
30 min BHM: Fresh Friday Ride
Denis Morton
βœ… 197 kj
Tuesday 7/14/20
169 kj
Tuesday 2/25/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 51 kj
Sunday 3/29/20
46 kj
Sunday 3/29/20
10 min Climb Ride
Ben Alldis
βœ… 75 kj
Friday 3/27/20
57 kj
Sunday 3/22/20
20 min Pop Ride
Cody Rigsby
βœ… 140 kj
Wednesday 3/18/20
112 kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin ArzΓ³n
188 kj
Sunday 3/15/20
βœ… 206 kj
Monday 3/16/20