Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
1
Beat aerosmith
VS
aerosmith
Grand Rapids
79 π₯
Beat amyruestheworld
Workouts
Next Workouts
Sunday 2/21/21 @ 4:32 PM
171
kj
91
rpm
34
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 9/22/22 @ 4:23 PM
β
191
kj
80
rpm
36
%
16
mph
Saturday 12/5/20 @ 10:11 PM
361
kj
80
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/18/22 @ 5:59 PM
β
386
kj
86
rpm
36
%
16
mph
Thursday 11/19/20 @ 11:12 PM
67
kj
68
rpm
47
%
17
mph
10 min Climb Ride
Kendall Toole
View Class
Share
Monday 3/15/21 @ 6:17 PM
β
77
kj
59
rpm
54
%
17
mph
Saturday 11/7/20 @ 1:34 AM
37
kj
73
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 5:44 PM
β
105
kj
86
rpm
46
%
20
mph
Tuesday 1/5/21 @ 3:37 AM
82
kj
75
rpm
40
%
15
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Monday 1/11/21 @ 5:28 PM
β
123
kj
70
rpm
49
%
18
mph
Saturday 8/8/20 @ 5:13 PM
85
kj
72
rpm
38
%
15
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 8/8/20 @ 4:55 PM
β
366
kj
73
rpm
56
%
21
mph
Thursday 2/27/20 @ 12:21 PM
115
kj
70
rpm
41
%
15
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 6/29/20 @ 1:56 PM
β
158
kj
68
rpm
49
%
18
mph
Friday 3/27/20 @ 5:52 PM
75
kj
70
rpm
46
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Monday 3/30/20 @ 5:39 PM
β
88
kj
74
rpm
47
%
18
mph
Tuesday 2/25/20 @ 3:56 AM
68
kj
73
rpm
44
%
17
mph
10 min Rhythm Ride
Cody Rigsby
View Class
Share
Thursday 10/10/19 @ 12:56 AM
β
97
kj
83
rpm
47
%
20
mph
Wednesday 1/22/20 @ 3:25 AM
47
kj
77
rpm
35
%
14
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Sunday 1/26/20 @ 6:11 PM
β
51
kj
79
rpm
36
%
15
mph
Next Workouts
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
1
Beat aerosmith
VS
aerosmith
Grand Rapids
79 π₯
Beat amyruestheworld
Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
171
kj
Sunday 2/21/21
β
191
kj
Thursday 9/22/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Saturday 12/5/20
β
386
kj
Monday 4/18/22
10 min Climb Ride
Kendall Toole
View Class
Share
67
kj
Thursday 11/19/20
β
77
kj
Monday 3/15/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
37
kj
Saturday 11/7/20
β
105
kj
Sunday 2/28/21
15 min 90s Ride
Cody Rigsby
View Class
Share
82
kj
Tuesday 1/5/21
β
123
kj
Monday 1/11/21
30 min 90s Ride
Cody Rigsby
View Class
Share
85
kj
Saturday 8/8/20
β
366
kj
Saturday 8/8/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
115
kj
Thursday 2/27/20
β
158
kj
Monday 6/29/20
10 min Climb Ride
Ben Alldis
View Class
Share
75
kj
Friday 3/27/20
β
88
kj
Monday 3/30/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
68
kj
Tuesday 2/25/20
β
97
kj
Thursday 10/10/19
10 min Low Impact Ride
Hannah Frankson
View Class
Share
47
kj
Wednesday 1/22/20
β
51
kj
Sunday 1/26/20
Next Workouts