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Shake and Bake
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
0
Beat rors89
VS
rors89
Jupiter, FL
8 đĽ
Beat amyridesuk
Workouts
Monday 9/28/20 @ 12:0 PM
331
kj
100
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 12:53 PM
â
666
kj
83
rpm
54
%
23
mph
Wednesday 9/16/20 @ 4:14 PM
325
kj
97
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 1:14 PM
â
578
kj
89
rpm
49
%
22
mph
Saturday 8/8/20 @ 11:58 AM
420
kj
96
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/15/20 @ 1:20 PM
â
810
kj
87
rpm
50
%
22
mph
Saturday 7/25/20 @ 11:58 AM
418
kj
95
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:56 AM
â
836
kj
88
rpm
51
%
23
mph
Wednesday 7/1/20 @ 12:3 PM
177
kj
81
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 7:10 PM
â
398
kj
78
rpm
65
%
26
mph
Saturday 6/27/20 @ 1:39 PM
290
kj
93
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/9/20 @ 10:36 PM
â
555
kj
91
rpm
47
%
21
mph
Saturday 5/16/20 @ 4:57 PM
227
kj
85
rpm
42
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Wednesday 5/20/20 @ 6:20 PM
â
452
kj
85
rpm
54
%
23
mph
Tuesday 4/21/20 @ 11:1 AM
243
kj
75
rpm
46
%
18
mph
30 min HIIT Ride
Leanne Hainsby
View Class
Share
Tuesday 4/7/20 @ 6:43 PM
â
454
kj
87
rpm
54
%
23
mph
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
0
Beat rors89
VS
rors89
Jupiter, FL
8 đĽ
Beat amyridesuk
Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Monday 9/28/20
â
666
kj
Tuesday 6/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Wednesday 9/16/20
â
578
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
420
kj
Saturday 8/8/20
â
810
kj
Saturday 8/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Saturday 7/25/20
â
836
kj
Saturday 7/25/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
177
kj
Wednesday 7/1/20
â
398
kj
Tuesday 3/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
290
kj
Saturday 6/27/20
â
555
kj
Thursday 1/9/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
227
kj
Saturday 5/16/20
â
452
kj
Wednesday 5/20/20
30 min HIIT Ride
Leanne Hainsby
View Class
Share
243
kj
Tuesday 4/21/20
â
454
kj
Tuesday 4/7/20