Shake and Bake
Workouts
Thursday 11/23/23 @ 3:43 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:18 PM
✅
177kj
72rpm
41%
15mph
Saturday 12/31/22 @ 6:18 PM
201kj
79rpm
41%
17mph
Saturday 12/31/22 @ 11:0 PM
✅
225kj
77rpm
44%
18mph
Friday 12/31/21 @ 4:40 PM
✅
325kj
78rpm
43%
17mph
Friday 12/31/21 @ 3:57 PM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 5:19 AM
119kj
91rpm
35%
16mph
Sunday 8/29/21 @ 5:44 PM
✅
120kj
89rpm
35%
16mph
Wednesday 7/7/21 @ 5:50 AM
✅
149kj
84rpm
41%
18mph
Friday 7/2/21 @ 10:50 PM
0kj
0rpm
13%
0mph
Saturday 1/2/21 @ 3:40 PM
✅
349kj
78rpm
44%
18mph
Friday 1/1/21 @ 4:29 AM
kj
rpm
%
0mph
Friday 11/27/20 @ 11:16 AM
✅
222kj
85rpm
41%
18mph
Friday 11/20/20 @ 3:5 AM
kj
rpm
%
0mph
Friday 7/31/20 @ 11:28 AM
✅
387kj
83rpm
45%
19mph
Thursday 7/4/19 @ 6:39 PM
0kj
0rpm
44%
0mph
Monday 5/18/20 @ 12:0 PM
240kj
84rpm
43%
18mph
Wednesday 4/22/20 @ 10:29 PM
✅
301kj
87rpm
44%
19mph
Saturday 4/25/20 @ 8:54 AM
191kj
81rpm
40%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
Workouts
201
kj
Saturday 12/31/22
0
kj
Thursday 7/4/19
191
kj
Saturday 4/25/20