Shake and Bake

Workouts

Friday 10/30/20 @ 6:41 PM
βœ…
240kj
86rpm
42%
18mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:7 AM
kj
rpm
%
0mph
Friday 7/31/20 @ 11:28 AM
βœ…
387kj
83rpm
45%
19mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 11:31 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 7:46 PM
βœ…
340kj
84rpm
42%
18mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 8:12 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:0 PM
βœ…
338kj
84rpm
42%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 1:26 AM
kj
rpm
%
0mph
Sunday 5/24/20 @ 1:56 PM
βœ…
224kj
79rpm
44%
18mph
30 min HIIT Ride: Live From Home
Jenn Sherman
Monday 5/25/20 @ 6:59 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 12:0 PM
βœ…
240kj
84rpm
43%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 1:3 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 8:54 AM
βœ…
191kj
81rpm
40%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:29 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 8:3 AM
βœ…
314kj
75rpm
43%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/19/20 @ 1:0 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 7:20 PM
βœ…
201kj
78rpm
42%
17mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 3:50 AM
kj
rpm
%
0mph
Friday 1/3/20 @ 10:2 AM
βœ…
175kj
74rpm
41%
16mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 10:42 AM
kj
rpm
%
0mph

Workouts

30 min The Jess King Experience
Jess King
βœ… 240 kj
Friday 10/30/20
kj
Friday 10/30/20
45 min All for One Ride
Cycling Instructors 2019
βœ… 387 kj
Friday 7/31/20
kj
Thursday 7/4/19
45 min All For One Ride
Multiple Instructors
βœ… 340 kj
Thursday 7/2/20
kj
Friday 7/3/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 338 kj
Saturday 6/6/20
kj
Sunday 2/9/20
30 min HIIT Ride: Live From Home
Jenn Sherman
βœ… 224 kj
Sunday 5/24/20
kj
Monday 5/25/20
30 min JLO Ride
Jess & Robin
βœ… 240 kj
Monday 5/18/20
kj
Wednesday 10/16/19
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 191 kj
Saturday 4/25/20
kj
Sunday 3/15/20
45 min Epic Sing Along Ride
Jenn Sherman
βœ… 314 kj
Saturday 4/25/20
kj
Sunday 4/19/20
30 min Guns N' Roses Ride
Olivia Amato
βœ… 201 kj
Friday 1/31/20
kj
Friday 1/31/20
30 min Weezer Ride
Denis Morton
βœ… 175 kj
Friday 1/3/20
kj
Friday 1/3/20