Shake and Bake

Workouts

Wednesday 5/19/21 @ 6:52 PM
βœ…
128kj
76rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 12:10 PM
βœ…
245kj
80rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 4:57 PM
βœ…
238kj
71rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/19/20 @ 9:21 PM
0kj
0rpm
43%
0mph
Monday 2/1/21 @ 6:32 PM
βœ…
103kj
83rpm
41%
17mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 12:11 PM
βœ…
260kj
80rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 6:41 PM
βœ…
240kj
86rpm
42%
18mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:11 PM
βœ…
366kj
83rpm
44%
18mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 11:48 AM
βœ…
225kj
83rpm
42%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 8:54 AM
191kj
81rpm
40%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:27 PM
βœ…
243kj
88rpm
39%
17mph
Tuesday 4/21/20 @ 11:1 AM
243kj
75rpm
46%
18mph
30 min HIIT Ride
Leanne Hainsby
Wednesday 4/8/20 @ 7:30 PM
βœ…
256kj
67rpm
45%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 128 kj
Wednesday 5/19/21
kj
Sunday 4/18/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 245 kj
Friday 5/22/20
kj
Sunday 4/4/21
30 min Live DJ Ride
Cody Rigsby
βœ… 238 kj
Friday 2/5/21
0 kj
Sunday 4/19/20
15 min 90s Ride
Cody Rigsby
βœ… 103 kj
Monday 2/1/21
kj
Tuesday 1/5/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 260 kj
Friday 7/17/20
kj
Thursday 7/16/20
30 min The Jess King Experience
Jess King
βœ… 240 kj
Friday 10/30/20
kj
Friday 10/30/20
45 min All For One More Ride
Multiple Instructors
βœ… 366 kj
Friday 7/3/20
kj
Thursday 7/2/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 225 kj
Saturday 6/13/20
kj
Saturday 6/13/20
30 min Together We Go Far Ride
Robin ArzΓ³n
191 kj
Saturday 4/25/20
βœ… 243 kj
Sunday 3/15/20
30 min HIIT Ride
Leanne Hainsby
243 kj
Tuesday 4/21/20
βœ… 256 kj
Wednesday 4/8/20