Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
40 đĽ
Beat audreyh1
VS
audreyh1
Leeds, UK
0
Beat amyridesuk
Workouts
Next Workouts
Tuesday 2/9/21 @ 1:54 PM
â
222
kj
94
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 12/5/22 @ 5:56 PM
133
kj
83
rpm
33
%
14
mph
Tuesday 7/13/21 @ 5:29 PM
â
224
kj
86
rpm
41
%
18
mph
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
Saturday 9/18/21 @ 11:2 AM
131
kj
88
rpm
31
%
14
mph
Wednesday 8/12/20 @ 11:58 AM
â
196
kj
97
rpm
35
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/17/22 @ 1:57 PM
128
kj
82
rpm
32
%
14
mph
Monday 9/28/20 @ 4:33 PM
â
204
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/11/22 @ 6:24 PM
133
kj
81
rpm
34
%
14
mph
Sunday 7/19/20 @ 6:16 PM
â
295
kj
96
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/17/21 @ 4:52 PM
186
kj
84
rpm
32
%
14
mph
Saturday 6/12/21 @ 11:59 AM
â
634
kj
85
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 2:31 PM
391
kj
82
rpm
33
%
14
mph
Saturday 9/12/20 @ 2:30 PM
â
452
kj
95
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/6/21 @ 3:30 PM
257
kj
93
rpm
29
%
14
mph
Sunday 10/11/20 @ 8:38 PM
â
205
kj
104
rpm
34
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 10/8/20 @ 4:12 PM
125
kj
83
rpm
32
%
14
mph
Wednesday 9/23/20 @ 4:17 PM
â
186
kj
99
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 1:44 PM
118
kj
84
rpm
31
%
14
mph
Monday 8/3/20 @ 7:54 PM
â
145
kj
89
rpm
39
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 2/24/21 @ 5:41 PM
98
kj
79
rpm
36
%
15
mph
Next Workouts
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
40 đĽ
Beat audreyh1
VS
audreyh1
Leeds, UK
0
Beat amyridesuk
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
â
222
kj
Tuesday 2/9/21
133
kj
Monday 12/5/22
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
â
224
kj
Tuesday 7/13/21
131
kj
Saturday 9/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
196
kj
Wednesday 8/12/20
128
kj
Saturday 12/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
204
kj
Monday 9/28/20
133
kj
Sunday 9/11/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
295
kj
Sunday 7/19/20
186
kj
Wednesday 11/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
634
kj
Saturday 6/12/21
391
kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
452
kj
Saturday 9/12/20
257
kj
Monday 9/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
â
205
kj
Sunday 10/11/20
125
kj
Thursday 10/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
186
kj
Wednesday 9/23/20
118
kj
Saturday 4/24/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
â
145
kj
Monday 8/3/20
98
kj
Wednesday 2/24/21
Next Workouts