Shake and Bake

Workouts

Monday 7/13/20 @ 5:43 PM
55kj
89rpm
46%
21mph
5 min Intro to Peloton Part 1
Matt Wilpers
Tuesday 1/1/19 @ 2:57 AM
10kj
51rpm
29%
8mph
Saturday 3/9/19 @ 7:6 PM
108kj
90rpm
38%
17mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 5/6/20 @ 11:51 AM
39kj
45rpm
42%
11mph

Workouts

5 min Intro to Peloton Part 1
Matt Wilpers
55 kj
Monday 7/13/20
10 kj
Tuesday 1/1/19
15 min Low Impact Ride
Emma Lovewell
108 kj
Saturday 3/9/19
39 kj
Wednesday 5/6/20