Shake and Bake

Workouts

Wednesday 4/22/20 @ 2:1 PM
255kj
80rpm
44%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
323kj
85rpm
48%
20mph
Thursday 1/9/20 @ 5:3 PM
126kj
92rpm
40%
19mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/18/20 @ 1:13 AM
179kj
86rpm
49%
21mph
Tuesday 4/2/19 @ 4:10 PM
174kj
91rpm
41%
19mph
20 min Punk Rock Ride
Jennifer Jacobs
Thursday 2/7/19 @ 9:37 PM
210kj
84rpm
47%
20mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
255 kj
Wednesday 4/22/20
323 kj
Wednesday 4/22/20
15 min Hip Hop Ride
Kendall Toole
126 kj
Thursday 1/9/20
179 kj
Saturday 1/18/20
20 min Punk Rock Ride
Jennifer Jacobs
174 kj
Tuesday 4/2/19
210 kj
Thursday 2/7/19