Shake and Bake
VS
Workouts
Tuesday 5/11/21 @ 11:50 PM
✅
347kj
79rpm
52%
21mph
Monday 1/20/20 @ 6:12 PM
157kj
73rpm
40%
15mph
Friday 9/11/20 @ 11:28 PM
✅
300kj
81rpm
48%
20mph
Monday 9/14/20 @ 6:3 PM
179kj
78rpm
40%
16mph
Wednesday 7/15/20 @ 11:21 PM
✅
351kj
82rpm
51%
21mph
Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
Monday 7/13/20 @ 9:33 PM
✅
182kj
83rpm
45%
19mph
Tuesday 7/14/20 @ 7:38 PM
124kj
77rpm
40%
16mph
Saturday 3/7/20 @ 10:7 PM
✅
266kj
77rpm
47%
19mph
Monday 3/9/20 @ 7:43 PM
212kj
74rpm
45%
17mph
Saturday 2/22/20 @ 8:28 PM
✅
264kj
76rpm
47%
18mph
Sunday 2/23/20 @ 6:10 PM
209kj
71rpm
46%
17mph
Sunday 2/9/20 @ 9:45 PM
✅
265kj
72rpm
49%
19mph
Sunday 2/16/20 @ 6:17 PM
205kj
67rpm
47%
17mph
Thursday 2/6/20 @ 12:39 AM
✅
260kj
82rpm
45%
18mph
Saturday 2/8/20 @ 6:26 PM
169kj
77rpm
39%
16mph
Friday 11/15/19 @ 11:59 PM
✅
254kj
80rpm
45%
18mph
Thursday 1/16/20 @ 9:1 PM
146kj
70rpm
40%
14mph
Sunday 7/1/18 @ 2:49 PM
✅
381kj
78rpm
46%
18mph
Sunday 9/9/18 @ 3:51 PM
269kj
75rpm
41%
16mph
amyrides4alvin
WA
23
🔥
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
0
Workouts
182
kj
Wednesday 7/15/20
146
kj
Thursday 1/16/20