Shake and Bake
Workouts
Saturday 12/24/22 @ 2:59 PM
125kj
73rpm
43%
16mph
Thursday 1/12/23 @ 10:7 AM
✅
135kj
79rpm
44%
17mph
Sunday 8/29/21 @ 2:24 PM
300kj
75rpm
43%
17mph
Sunday 8/29/21 @ 2:28 PM
✅
351kj
77rpm
45%
18mph
Sunday 10/4/20 @ 1:20 PM
313kj
75rpm
44%
17mph
Sunday 10/4/20 @ 3:27 PM
✅
381kj
79rpm
45%
19mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
235kj
83rpm
43%
18mph
Friday 6/12/20 @ 9:53 PM
209kj
79rpm
42%
17mph
Friday 6/12/20 @ 9:53 PM
✅
278kj
86rpm
44%
19mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
275kj
86rpm
44%
19mph
Saturday 1/4/20 @ 2:22 PM
175kj
80rpm
39%
16mph
Saturday 1/4/20 @ 8:28 PM
✅
275kj
81rpm
45%
19mph
Sunday 8/18/19 @ 1:50 PM
406kj
71rpm
45%
17mph
Sunday 8/18/19 @ 1:51 PM
✅
584kj
77rpm
49%
20mph
Saturday 7/27/19 @ 2:40 PM
134kj
76rpm
43%
17mph
Tuesday 7/23/19 @ 8:51 PM
✅
190kj
83rpm
46%
19mph
Monday 5/20/19 @ 8:19 PM
192kj
75rpm
43%
16mph
Monday 5/20/19 @ 8:19 PM
✅
230kj
83rpm
42%
18mph
Workouts
204
kj
Wednesday 7/15/20
134
kj
Saturday 7/27/19