Shake and Bake

Workouts

Tuesday 9/8/20 @ 9:21 PM
210kj
82rpm
41%
17mph
30 min 80s Ride
Denis Morton
Tuesday 9/8/20 @ 9:27 PM
✅
239kj
0rpm
0%
0mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/13/20 @ 9:58 PM
✅
273kj
0rpm
0%
0mph
Tuesday 7/14/20 @ 8:12 PM
208kj
76rpm
43%
17mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 7/29/20 @ 9:29 PM
✅
256kj
0rpm
0%
0mph
Friday 7/10/20 @ 8:35 PM
139kj
72rpm
45%
17mph
20 min 80s Pop Ride
Ally Love
Wednesday 7/22/20 @ 10:18 PM
✅
193kj
0rpm
0%
0mph
Friday 11/15/19 @ 1:52 AM
✅
188kj
74rpm
43%
16mph
30 min The Jess King Experience
Jess King
Monday 11/18/19 @ 6:4 PM
kj
rpm
%
0mph

Workouts

30 min 80s Ride
Denis Morton
210 kj
Tuesday 9/8/20
✅ 239 kj
Tuesday 9/8/20
30 min Britney Spears Ride
Cody Rigsby
204 kj
Wednesday 7/15/20
✅ 273 kj
Thursday 8/13/20
30 min HIIT & Hills Ride
Ally Love
208 kj
Tuesday 7/14/20
✅ 256 kj
Wednesday 7/29/20
20 min 80s Pop Ride
Ally Love
139 kj
Friday 7/10/20
✅ 193 kj
Wednesday 7/22/20
30 min The Jess King Experience
Jess King
✅ 188 kj
Friday 11/15/19
kj
Monday 11/18/19