Shake and Bake
Workouts
Saturday 8/20/22 @ 1:56 PM
171kj
73rpm
41%
16mph
Saturday 9/10/22 @ 8:59 PM
✅
273kj
78rpm
47%
19mph
Thursday 11/26/20 @ 3:55 PM
302kj
82rpm
40%
17mph
Thursday 11/26/20 @ 9:28 PM
✅
436kj
84rpm
46%
20mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
331kj
78rpm
51%
21mph
Saturday 5/16/20 @ 8:15 PM
205kj
80rpm
41%
17mph
Friday 5/1/20 @ 1:57 PM
✅
354kj
86rpm
48%
21mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Thursday 3/19/20 @ 1:24 AM
✅
319kj
83rpm
48%
20mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Tuesday 1/21/20 @ 6:21 PM
✅
327kj
82rpm
49%
20mph
Saturday 11/9/19 @ 2:29 PM
203kj
76rpm
43%
17mph
Tuesday 11/12/19 @ 1:27 AM
✅
330kj
88rpm
47%
21mph
Wednesday 7/3/19 @ 8:20 PM
199kj
75rpm
43%
17mph
Thursday 7/4/19 @ 6:38 PM
✅
298kj
79rpm
48%
20mph
Wednesday 4/10/19 @ 8:21 PM
155kj
73rpm
40%
15mph
Thursday 4/11/19 @ 1:16 AM
✅
318kj
81rpm
49%
20mph
Sunday 3/17/19 @ 12:31 PM
229kj
68rpm
40%
15mph
Saturday 3/16/19 @ 12:53 AM
✅
368kj
78rpm
51%
20mph
Workouts
171
kj
Saturday 8/20/22
302
kj
Thursday 11/26/20
205
kj
Saturday 5/16/20
193
kj
Sunday 3/15/20
203
kj
Saturday 11/9/19