Shake and Bake

Workouts

Monday 12/20/21 @ 9:32 PM
βœ…
102kj
77rpm
42%
17mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Friday 12/24/21 @ 5:26 PM
60kj
73rpm
34%
13mph
Friday 10/29/21 @ 1:32 PM
βœ…
193kj
77rpm
41%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 10:26 PM
124kj
74rpm
35%
13mph
Friday 8/20/21 @ 12:56 PM
βœ…
91kj
80rpm
40%
16mph
15 min 90s Ride
Cody Rigsby
Thursday 5/27/21 @ 8:31 PM
58kj
72rpm
34%
13mph
Friday 6/25/21 @ 9:21 PM
βœ…
203kj
77rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/28/21 @ 11:35 PM
135kj
73rpm
36%
14mph
Wednesday 7/15/20 @ 11:20 PM
βœ…
204kj
78rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 3:14 PM
147kj
74rpm
37%
14mph
Friday 6/19/20 @ 9:8 PM
βœ…
135kj
76rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 12:31 AM
104kj
77rpm
37%
15mph
Wednesday 3/11/20 @ 8:57 PM
195kj
73rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/18/20 @ 12:17 AM
βœ…
222kj
76rpm
43%
17mph
Sunday 3/15/20 @ 10:23 PM
βœ…
193kj
80rpm
40%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:23 PM
167kj
86rpm
35%
15mph
Friday 1/17/20 @ 1:20 AM
βœ…
183kj
75rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 11:53 PM
155kj
77rpm
37%
15mph
Saturday 6/15/19 @ 1:25 PM
βœ…
127kj
77rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 1/9/20 @ 11:23 AM
116kj
78rpm
39%
16mph

Workouts

15 min Stacking Stuffer: Groove Ride
Cody Rigsby
βœ… 102 kj
Monday 12/20/21
60 kj
Friday 12/24/21
30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 193 kj
Friday 10/29/21
124 kj
Tuesday 10/19/21
15 min 90s Ride
Cody Rigsby
βœ… 91 kj
Friday 8/20/21
58 kj
Thursday 5/27/21
30 min Live DJ Ride
Cody Rigsby
βœ… 203 kj
Friday 6/25/21
135 kj
Monday 6/28/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 204 kj
Wednesday 7/15/20
147 kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
βœ… 135 kj
Friday 6/19/20
104 kj
Wednesday 6/24/20
30 min 90s Ride
Cody Rigsby
195 kj
Wednesday 3/11/20
βœ… 222 kj
Wednesday 3/18/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 193 kj
Sunday 3/15/20
167 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 183 kj
Friday 1/17/20
155 kj
Monday 1/20/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 127 kj
Saturday 6/15/19
116 kj
Thursday 1/9/20