Shake and Bake
Workouts
Sunday 7/19/20 @ 2:7 PM
283kj
77rpm
41%
16mph
Wednesday 3/20/19 @ 12:21 AM
✅
337kj
76rpm
43%
17mph
Friday 5/1/20 @ 8:52 PM
195kj
75rpm
43%
17mph
Thursday 5/30/19 @ 12:36 AM
✅
274kj
78rpm
47%
19mph
Thursday 7/4/19 @ 1:42 PM
316kj
76rpm
44%
17mph
Friday 7/5/19 @ 11:3 PM
✅
517kj
84rpm
49%
21mph
Saturday 1/4/20 @ 2:22 PM
175kj
80rpm
39%
16mph
Friday 1/3/20 @ 2:57 AM
✅
260kj
80rpm
45%
18mph
Monday 5/27/19 @ 3:35 PM
265kj
71rpm
42%
16mph
Monday 5/27/19 @ 3:38 PM
✅
405kj
75rpm
48%
19mph
Monday 4/1/19 @ 9:20 PM
256kj
68rpm
43%
15mph
Monday 4/1/19 @ 9:29 PM
✅
260kj
75rpm
39%
16mph
Sunday 11/4/18 @ 1:4 PM
kj
rpm
%
0mph
Tuesday 11/6/18 @ 4:8 AM
✅
287kj
81rpm
46%
19mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 11:25 PM
✅
440kj
83rpm
46%
20mph
Saturday 6/9/18 @ 2:29 PM
kj
rpm
%
0mph
Saturday 9/22/18 @ 9:39 PM
✅
315kj
85rpm
47%
20mph
Tuesday 4/24/18 @ 8:40 PM
kj
rpm
%
0mph
Wednesday 8/22/18 @ 11:37 PM
✅
399kj
74rpm
47%
19mph
Workouts
316
kj
Thursday 7/4/19