Shake and Bake

Workouts

Sunday 3/7/21 @ 2:41 PM
193kj
80rpm
41%
17mph
30 min 80s Ride
Denis Morton
Sunday 2/28/21 @ 7:31 PM
βœ…
339kj
76rpm
56%
21mph
Friday 10/29/21 @ 1:32 PM
193kj
77rpm
41%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 10:24 PM
βœ…
378kj
60rpm
68%
22mph
Friday 8/20/21 @ 12:56 PM
βœ…
91kj
80rpm
40%
16mph
15 min 90s Ride
Cody Rigsby
Saturday 5/29/21 @ 6:14 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 8:55 PM
205kj
75rpm
44%
17mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:29 PM
βœ…
401kj
67rpm
65%
22mph
Sunday 1/17/21 @ 3:4 PM
204kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:23 AM
βœ…
361kj
74rpm
59%
21mph
Tuesday 12/1/20 @ 3:38 PM
195kj
78rpm
42%
17mph
30 min Classic Rock Ride
Denis Morton
Thursday 1/14/21 @ 10:18 PM
βœ…
302kj
79rpm
50%
20mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
βœ…
293kj
82rpm
47%
20mph
Tuesday 12/8/20 @ 9:54 PM
129kj
78rpm
41%
17mph
20 min 80s Ride
Denis Morton
Sunday 12/6/20 @ 4:41 PM
βœ…
216kj
72rpm
56%
20mph
Thursday 11/26/20 @ 3:55 PM
302kj
82rpm
40%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:55 PM
βœ…
437kj
77rpm
51%
20mph
Saturday 1/4/20 @ 2:22 PM
175kj
80rpm
39%
16mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:20 AM
βœ…
221kj
88rpm
39%
17mph

Workouts

30 min 80s Ride
Denis Morton
193 kj
Sunday 3/7/21
βœ… 339 kj
Sunday 2/28/21
30 min Pop Ride: Live from LA
Cody Rigsby
193 kj
Friday 10/29/21
βœ… 378 kj
Tuesday 10/19/21
15 min 90s Ride
Cody Rigsby
βœ… 91 kj
Friday 8/20/21
kj
Saturday 5/29/21
30 min Premiere Ride
Bradley Rose
205 kj
Thursday 3/25/21
βœ… 401 kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
204 kj
Sunday 1/17/21
βœ… 361 kj
Wednesday 1/6/21
30 min Classic Rock Ride
Denis Morton
195 kj
Tuesday 12/1/20
βœ… 302 kj
Thursday 1/14/21
30 min Lady Gaga Ride
Cody Rigsby
183 kj
Friday 1/17/20
βœ… 293 kj
Friday 1/17/20
20 min 80s Ride
Denis Morton
129 kj
Tuesday 12/8/20
βœ… 216 kj
Sunday 12/6/20
45 min Turkey Burn Ride
Robin ArzΓ³n
302 kj
Thursday 11/26/20
βœ… 437 kj
Thursday 11/26/20
30 min Weezer Ride
Denis Morton
175 kj
Saturday 1/4/20
βœ… 221 kj
Friday 1/3/20