Shake and Bake
Workouts
Saturday 1/20/24 @ 8:24 PM
191kj
76rpm
41%
17mph
Saturday 2/3/24 @ 8:29 PM
✅
234kj
67rpm
46%
17mph
Saturday 10/21/23 @ 1:13 PM
170kj
74rpm
40%
16mph
Friday 9/9/22 @ 7:25 PM
✅
206kj
71rpm
45%
17mph
Saturday 8/19/23 @ 1:56 PM
185kj
77rpm
40%
16mph
Saturday 8/19/23 @ 7:52 PM
✅
193kj
80rpm
40%
17mph
Monday 4/3/23 @ 8:32 PM
123kj
80rpm
39%
16mph
Tuesday 4/4/23 @ 8:54 PM
✅
126kj
73rpm
42%
17mph
Monday 8/1/22 @ 7:58 PM
204kj
78rpm
42%
17mph
Sunday 7/31/22 @ 4:54 PM
✅
220kj
75rpm
45%
18mph
Wednesday 6/1/22 @ 8:32 PM
89kj
76rpm
36%
14mph
Friday 5/6/22 @ 5:42 PM
✅
93kj
76rpm
37%
15mph
Tuesday 4/19/22 @ 8:11 PM
✅
130kj
85rpm
39%
17mph
Sunday 4/17/22 @ 8:41 PM
108kj
70rpm
41%
15mph
Wednesday 3/23/22 @ 8:3 PM
184kj
79rpm
40%
16mph
Thursday 3/24/22 @ 8:44 PM
✅
184kj
69rpm
44%
16mph
Friday 2/18/22 @ 9:54 PM
✅
205kj
81rpm
41%
17mph
Friday 2/18/22 @ 9:54 PM
201kj
76rpm
42%
17mph
Wednesday 1/26/22 @ 9:24 PM
110kj
81rpm
37%
16mph
Thursday 2/10/22 @ 3:43 PM
✅
116kj
75rpm
40%
16mph
Workouts
201
kj
Friday 2/18/22