Shake and Bake
Workouts
Friday 8/20/21 @ 12:56 PM
✅
91kj
80rpm
40%
16mph
Wednesday 6/2/21 @ 1:16 AM
73kj
77rpm
37%
15mph
Friday 10/8/21 @ 8:39 PM
✅
53kj
84rpm
36%
15mph
Tuesday 2/22/22 @ 10:28 PM
23kj
80rpm
25%
11mph
Monday 6/7/21 @ 8:33 PM
✅
129kj
76rpm
42%
17mph
Tuesday 6/1/21 @ 1:13 AM
104kj
74rpm
39%
15mph
Saturday 4/10/21 @ 1:30 PM
✅
200kj
79rpm
42%
17mph
Friday 4/9/21 @ 12:27 AM
182kj
78rpm
40%
16mph
Sunday 1/17/21 @ 3:4 PM
✅
204kj
79rpm
42%
17mph
Wednesday 1/6/21 @ 12:22 AM
157kj
76rpm
38%
15mph
Friday 10/23/20 @ 1:12 PM
✅
127kj
81rpm
40%
17mph
Thursday 10/22/20 @ 10:38 PM
104kj
78rpm
37%
15mph
Thursday 4/23/20 @ 6:24 PM
✅
125kj
78rpm
40%
16mph
Tuesday 4/21/20 @ 1:23 AM
113kj
75rpm
39%
16mph
Monday 11/18/19 @ 9:56 PM
✅
131kj
72rpm
44%
17mph
Saturday 4/4/20 @ 4:21 PM
115kj
75rpm
40%
16mph
Wednesday 3/11/20 @ 8:57 PM
✅
195kj
73rpm
43%
17mph
Thursday 3/12/20 @ 2:1 AM
179kj
77rpm
40%
16mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Friday 1/17/20 @ 1:22 AM
✅
195kj
76rpm
42%
17mph