Shake and Bake

Workouts

Tuesday 4/19/22 @ 8:11 PM
✅
130kj
85rpm
39%
17mph
20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 2:10 PM
103kj
77rpm
37%
15mph
Thursday 3/25/21 @ 8:55 PM
✅
205kj
75rpm
44%
17mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 1:24 PM
195kj
76rpm
42%
17mph
Sunday 1/17/21 @ 3:4 PM
✅
204kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 10:17 PM
172kj
71rpm
42%
16mph
Tuesday 12/8/20 @ 9:54 PM
✅
129kj
78rpm
41%
17mph
20 min 80s Ride
Denis Morton
Thursday 12/3/20 @ 9:2 PM
98kj
74rpm
38%
15mph
Thursday 11/26/20 @ 3:55 PM
302kj
82rpm
40%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
✅
309kj
71rpm
47%
18mph
Friday 10/30/20 @ 8:41 PM
✅
207kj
80rpm
42%
17mph
30 min The Jess King Experience
Jess King
Thursday 11/19/20 @ 11:20 PM
130kj
66rpm
39%
14mph
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 5:22 PM
191kj
66rpm
46%
16mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:1 PM
✅
193kj
77rpm
41%
17mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 6:52 PM
✅
200kj
73rpm
44%
17mph
Wednesday 9/25/19 @ 8:22 PM
✅
183kj
72rpm
43%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 10/9/19 @ 8:55 PM
178kj
72rpm
41%
16mph

Workouts

20 min Paramore Ride
Bradley Rose
✅ 130 kj
Tuesday 4/19/22
103 kj
Saturday 4/16/22
30 min Premiere Ride
Bradley Rose
✅ 205 kj
Thursday 3/25/21
195 kj
Friday 3/26/21
30 min Pop Ride
Cody Rigsby
✅ 204 kj
Sunday 1/17/21
172 kj
Thursday 1/7/21
20 min 80s Ride
Denis Morton
✅ 129 kj
Tuesday 12/8/20
98 kj
Thursday 12/3/20
45 min Turkey Burn Ride
Robin Arzón
302 kj
Thursday 11/26/20
✅ 309 kj
Thursday 11/26/20
30 min The Jess King Experience
Jess King
✅ 207 kj
Friday 10/30/20
130 kj
Thursday 11/19/20
30 min Britney Spears Ride
Cody Rigsby
✅ 204 kj
Wednesday 7/15/20
191 kj
Friday 7/17/20
30 min Together We Go Far Ride
Robin Arzón
193 kj
Sunday 3/15/20
✅ 193 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
183 kj
Friday 1/17/20
✅ 200 kj
Saturday 1/18/20
30 min Groove Ride
Cody Rigsby
✅ 183 kj
Wednesday 9/25/19
178 kj
Wednesday 10/9/19