Shake and Bake

Workouts

Friday 1/6/23 @ 10:26 PM
209kj
69rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 12:1 PM
182kj
58rpm
48%
16mph
Thursday 12/29/22 @ 4:3 PM
188kj
73rpm
42%
17mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Friday 12/30/22 @ 3:39 PM
165kj
65rpm
43%
15mph
Friday 10/29/21 @ 1:32 PM
193kj
77rpm
41%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/21/21 @ 8:35 AM
124kj
72rpm
42%
16mph
Friday 8/20/21 @ 12:56 PM
91kj
80rpm
40%
16mph
15 min 90s Ride
Cody Rigsby
Friday 7/9/21 @ 9:7 AM
75kj
74rpm
38%
15mph
Sunday 1/17/21 @ 3:4 PM
204kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 9:45 AM
197kj
74rpm
43%
17mph
Friday 10/30/20 @ 8:41 PM
207kj
80rpm
42%
17mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 2:31 PM
212kj
0rpm
45%
17mph
Monday 7/6/20 @ 3:18 PM
199kj
77rpm
42%
17mph
30 min Jess King Experience: From Home
Jess King
Sunday 7/5/20 @ 2:33 PM
179kj
73rpm
41%
16mph
Wednesday 5/13/20 @ 8:32 PM
216kj
65rpm
48%
17mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Thursday 5/14/20 @ 2:33 PM
232kj
58rpm
53%
17mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Saturday 9/14/19 @ 1:36 PM
104kj
79rpm
37%
15mph
20 min Low Impact Ride
Robin Arzón
Tuesday 9/24/19 @ 4:28 PM
kj
rpm
%
0mph

Workouts

30 min Live DJ Ride
Cody Rigsby
209 kj
Friday 1/6/23
182 kj
Saturday 1/7/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
188 kj
Thursday 12/29/22
165 kj
Friday 12/30/22
30 min Pop Ride: Live from LA
Cody Rigsby
193 kj
Friday 10/29/21
124 kj
Thursday 10/21/21
15 min 90s Ride
Cody Rigsby
91 kj
Friday 8/20/21
75 kj
Friday 7/9/21
30 min Pop Ride
Cody Rigsby
204 kj
Sunday 1/17/21
197 kj
Thursday 1/7/21
30 min The Jess King Experience
Jess King
207 kj
Friday 10/30/20
212 kj
Friday 10/30/20
30 min Jess King Experience: From Home
Jess King
199 kj
Monday 7/6/20
179 kj
Sunday 7/5/20
30 min Intervals & Arms: Live from Home
Robin Arzón
216 kj
Wednesday 5/13/20
232 kj
Thursday 5/14/20
30 min Lady Gaga Ride
Cody Rigsby
183 kj
Friday 1/17/20
241 kj
Friday 1/17/20
20 min Low Impact Ride
Robin Arzón
104 kj
Saturday 9/14/19
kj
Tuesday 9/24/19