Shake and Bake
Workouts
Tuesday 5/4/21 @ 7:56 PM
178kj
83rpm
38%
16mph
Monday 8/1/22 @ 6:9 PM
✅
246kj
73rpm
46%
18mph
Saturday 12/11/21 @ 2:15 PM
157kj
79rpm
37%
15mph
Tuesday 7/26/22 @ 9:59 PM
✅
241kj
73rpm
46%
18mph
Wednesday 4/20/22 @ 6:55 PM
✅
202kj
79rpm
41%
17mph
Wednesday 5/25/22 @ 10:38 PM
196kj
82rpm
39%
17mph
Tuesday 4/19/22 @ 8:11 PM
✅
130kj
85rpm
39%
17mph
Saturday 4/16/22 @ 5:29 PM
119kj
84rpm
37%
16mph
Monday 1/31/22 @ 1:23 PM
✅
187kj
79rpm
41%
16mph
Tuesday 2/1/22 @ 12:9 PM
185kj
77rpm
41%
16mph
Saturday 10/23/21 @ 1:15 PM
✅
75kj
69rpm
48%
18mph
Sunday 10/24/21 @ 2:37 PM
0kj
0rpm
36%
0mph
Tuesday 3/30/21 @ 5:26 PM
✅
205kj
77rpm
43%
17mph
Saturday 4/3/21 @ 4:46 PM
178kj
83rpm
38%
16mph
Sunday 11/3/19 @ 1:21 PM
✅
184kj
80rpm
39%
16mph
Tuesday 3/16/21 @ 4:36 PM
175kj
84rpm
37%
16mph