Shake and Bake
Workouts
Saturday 11/12/22 @ 2:56 PM
202kj
69rpm
45%
17mph
Tuesday 11/15/22 @ 4:3 AM
✅
365kj
68rpm
57%
21mph
Friday 10/29/21 @ 1:32 PM
193kj
77rpm
41%
17mph
Friday 10/22/21 @ 6:18 PM
✅
445kj
76rpm
58%
23mph
Monday 6/7/21 @ 8:33 PM
129kj
76rpm
42%
17mph
Tuesday 6/22/21 @ 5:0 PM
✅
290kj
71rpm
60%
22mph
Thursday 3/25/21 @ 8:55 PM
205kj
75rpm
44%
17mph
Friday 3/26/21 @ 3:26 AM
✅
456kj
77rpm
57%
23mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
443kj
69rpm
61%
23mph
Friday 6/19/20 @ 9:8 PM
135kj
76rpm
43%
17mph
Friday 6/19/20 @ 9:9 PM
✅
339kj
68rpm
66%
24mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Friday 4/3/20 @ 8:56 PM
✅
471kj
68rpm
64%
23mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Sunday 3/15/20 @ 10:19 PM
✅
473kj
78rpm
58%
23mph
Wednesday 9/25/19 @ 8:22 PM
183kj
72rpm
43%
16mph
Wednesday 9/25/19 @ 4:20 PM
✅
199kj
67rpm
46%
17mph
Saturday 9/8/18 @ 12:51 PM
kj
rpm
%
0mph
Friday 12/28/18 @ 1:7 AM
✅
122kj
63rpm
39%
13mph
Workouts
202
kj
Saturday 11/12/22
193
kj
Friday 10/29/21
204
kj
Wednesday 7/15/20