Shake and Bake
Workouts
Friday 1/6/23 @ 10:26 PM
209kj
69rpm
46%
17mph
Saturday 1/7/23 @ 7:34 PM
✅
252kj
70rpm
48%
18mph
Thursday 12/29/22 @ 4:3 PM
188kj
73rpm
42%
17mph
Wednesday 1/4/23 @ 2:12 AM
✅
191kj
74rpm
41%
16mph
Saturday 1/2/21 @ 3:4 PM
210kj
76rpm
43%
17mph
Thursday 1/7/21 @ 1:15 AM
✅
276kj
80rpm
46%
19mph
Monday 12/14/20 @ 10:23 PM
94kj
78rpm
40%
16mph
Tuesday 12/15/20 @ 1:35 AM
✅
125kj
85rpm
42%
18mph
Friday 10/30/20 @ 8:41 PM
207kj
80rpm
42%
17mph
Saturday 10/31/20 @ 4:1 PM
✅
262kj
83rpm
44%
19mph
Tuesday 10/20/20 @ 8:4 PM
95kj
83rpm
39%
17mph
Tuesday 10/20/20 @ 12:14 AM
✅
114kj
83rpm
42%
18mph
Wednesday 3/11/20 @ 8:57 PM
195kj
73rpm
43%
17mph
Tuesday 5/12/20 @ 4:5 AM
✅
294kj
79rpm
48%
19mph
Thursday 4/23/20 @ 6:24 PM
125kj
78rpm
40%
16mph
Friday 4/17/20 @ 9:4 PM
✅
154kj
81rpm
42%
18mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Monday 3/16/20 @ 11:48 PM
✅
216kj
82rpm
41%
17mph
Workouts
188
kj
Thursday 12/29/22
210
kj
Saturday 1/2/21
207
kj
Friday 10/30/20