Shake and Bake
VS
Workouts
Monday 3/7/22 @ 9:9 PM
59kj
86rpm
37%
16mph
Thursday 4/7/22 @ 7:1 PM
✅
74kj
89rpm
39%
18mph
Wednesday 1/26/22 @ 9:24 PM
110kj
81rpm
37%
16mph
Wednesday 1/26/22 @ 8:0 PM
✅
134kj
82rpm
40%
17mph
Wednesday 12/1/21 @ 9:25 PM
211kj
78rpm
42%
17mph
Tuesday 12/21/21 @ 8:13 PM
✅
239kj
80rpm
43%
18mph
Monday 10/25/21 @ 8:12 PM
✅
119kj
83rpm
38%
16mph
Friday 10/22/21 @ 5:48 PM
116kj
82rpm
38%
16mph
Tuesday 12/8/20 @ 9:54 PM
129kj
78rpm
41%
17mph
Wednesday 12/9/20 @ 5:5 PM
✅
165kj
81rpm
44%
18mph
Tuesday 12/1/20 @ 3:38 PM
195kj
78rpm
42%
17mph
Tuesday 12/1/20 @ 4:28 PM
✅
254kj
86rpm
42%
19mph
Saturday 8/29/20 @ 1:37 PM
226kj
75rpm
45%
18mph
Wednesday 8/19/20 @ 8:30 PM
✅
301kj
86rpm
46%
20mph
Friday 4/5/19 @ 8:37 PM
✅
262kj
64rpm
45%
16mph
Friday 4/5/19 @ 8:40 PM
245kj
74rpm
39%
15mph
Wednesday 3/6/19 @ 9:5 PM
169kj
72rpm
42%
16mph
Wednesday 3/6/19 @ 3:26 PM
✅
287kj
82rpm
46%
19mph
Sunday 3/3/19 @ 9:53 PM
235kj
70rpm
41%
15mph
Sunday 3/3/19 @ 9:55 PM
✅
408kj
78rpm
47%
19mph
amyrd98
Pgh, PA
4
VS
allwithnmyhands
Huntsville, AL; STL, MO
62
🔥
Workouts
110
kj
Wednesday 1/26/22
169
kj
Wednesday 3/6/19