Shake and Bake
Workouts
Wednesday 4/1/20 @ 2:59 PM
185kj
74rpm
42%
16mph
Thursday 5/21/20 @ 1:8 PM
✅
205kj
77rpm
42%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
193kj
80rpm
40%
17mph
Monday 3/16/20 @ 1:59 PM
183kj
80rpm
40%
16mph
Saturday 2/22/20 @ 9:7 PM
181kj
77rpm
41%
16mph
Sunday 2/23/20 @ 5:6 PM
✅
183kj
77rpm
41%
16mph
Friday 2/7/20 @ 9:48 PM
✅
194kj
69rpm
44%
17mph
Saturday 2/8/20 @ 4:20 PM
188kj
67rpm
44%
16mph
Friday 11/15/19 @ 1:52 AM
188kj
74rpm
43%
16mph
Saturday 11/16/19 @ 2:5 PM
✅
213kj
76rpm
44%
17mph
Thursday 11/7/19 @ 10:5 PM
✅
149kj
82rpm
42%
18mph
Sunday 11/10/19 @ 3:52 PM
126kj
78rpm
40%
16mph
Saturday 3/30/19 @ 12:50 PM
233kj
61rpm
43%
14mph
Saturday 3/30/19 @ 12:57 PM
✅
257kj
61rpm
43%
14mph
Tuesday 7/10/18 @ 11:22 PM
kj
rpm
%
0mph
Saturday 8/11/18 @ 12:1 PM
✅
334kj
73rpm
45%
17mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:55 PM
✅
308kj
80rpm
41%
17mph
Friday 2/23/18 @ 9:37 PM
kj
rpm
%
0mph
Sunday 2/25/18 @ 3:1 PM
✅
341kj
72rpm
46%
17mph
Workouts
183
kj
Monday 3/16/20
181
kj
Saturday 2/22/20
188
kj
Friday 11/15/19
233
kj
Saturday 3/30/19