Shake and Bake
Workouts
Sunday 3/7/21 @ 2:41 PM
193kj
80rpm
41%
17mph
Friday 2/26/21 @ 12:46 PM
✅
316kj
83rpm
47%
20mph
Saturday 1/2/21 @ 3:4 PM
210kj
76rpm
43%
17mph
Thursday 12/31/20 @ 12:29 AM
✅
388kj
81rpm
52%
22mph
Sunday 12/13/20 @ 6:27 PM
322kj
75rpm
44%
17mph
Tuesday 12/22/20 @ 1:1 PM
✅
366kj
84rpm
42%
18mph
Saturday 6/6/20 @ 8:20 PM
201kj
79rpm
41%
17mph
Tuesday 6/9/20 @ 11:47 AM
✅
329kj
77rpm
50%
20mph
Saturday 5/9/20 @ 7:0 PM
186kj
85rpm
38%
16mph
Monday 5/11/20 @ 11:43 AM
✅
250kj
87rpm
41%
19mph
Tuesday 1/22/19 @ 9:2 PM
166kj
78rpm
38%
15mph
Sunday 12/16/18 @ 1:35 PM
✅
315kj
79rpm
49%
20mph
Thursday 10/18/18 @ 7:25 PM
kj
rpm
%
0mph
Friday 10/19/18 @ 10:37 AM
✅
328kj
80rpm
49%
21mph
Saturday 9/8/18 @ 12:51 PM
kj
rpm
%
0mph
Thursday 8/23/18 @ 5:16 PM
✅
355kj
83rpm
50%
21mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:58 PM
✅
kj
rpm
%
0mph
Friday 4/13/18 @ 9:35 PM
kj
rpm
%
0mph
Monday 4/16/18 @ 7:6 PM
✅
568kj
74rpm
55%
22mph
Workouts
210
kj
Saturday 1/2/21
322
kj
Sunday 12/13/20
186
kj
Saturday 5/9/20
kj
Thursday 10/18/18