Shake and Bake
Workouts
Friday 10/8/21 @ 8:39 PM
53kj
84rpm
36%
15mph
Wednesday 11/24/21 @ 3:29 PM
✅
68kj
81rpm
40%
17mph
Sunday 12/13/20 @ 6:27 PM
322kj
75rpm
44%
17mph
Sunday 12/13/20 @ 6:31 PM
✅
325kj
71rpm
46%
17mph
Tuesday 12/8/20 @ 9:54 PM
129kj
78rpm
41%
17mph
Saturday 12/5/20 @ 7:21 PM
✅
141kj
79rpm
42%
17mph
Thursday 11/26/20 @ 3:55 PM
302kj
82rpm
40%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
315kj
77rpm
42%
17mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Monday 3/16/20 @ 7:29 PM
✅
225kj
82rpm
41%
17mph
Saturday 1/4/20 @ 2:22 PM
175kj
80rpm
39%
16mph
Saturday 1/4/20 @ 3:6 PM
✅
214kj
80rpm
41%
17mph
Saturday 9/14/19 @ 1:36 PM
104kj
79rpm
37%
15mph
Sunday 9/15/19 @ 3:38 PM
✅
163kj
83rpm
43%
18mph
Sunday 8/18/19 @ 1:50 PM
406kj
71rpm
45%
17mph
Sunday 8/18/19 @ 1:59 PM
✅
456kj
75rpm
45%
18mph
Wednesday 3/6/19 @ 9:5 PM
169kj
72rpm
42%
16mph
Wednesday 3/6/19 @ 3:26 PM
✅
200kj
73rpm
44%
17mph
Sunday 2/3/19 @ 8:27 PM
143kj
67rpm
40%
14mph
Friday 2/1/19 @ 5:29 PM
✅
199kj
74rpm
43%
17mph
Workouts
322
kj
Sunday 12/13/20
302
kj
Thursday 11/26/20
193
kj
Sunday 3/15/20
169
kj
Wednesday 3/6/19