Shake and Bake
Workouts
Thursday 10/13/22 @ 8:8 PM
118kj
86rpm
36%
16mph
Wednesday 12/14/22 @ 2:59 PM
✅
205kj
87rpm
44%
20mph
Monday 4/4/22 @ 8:27 PM
86kj
85rpm
37%
16mph
Monday 9/12/22 @ 2:47 PM
✅
140kj
82rpm
45%
19mph
Friday 7/3/20 @ 12:42 PM
✅
195kj
74rpm
43%
17mph
Sunday 7/25/21 @ 4:6 PM
181kj
68rpm
43%
16mph
Sunday 2/28/21 @ 2:57 PM
✅
303kj
76rpm
44%
17mph
Saturday 2/27/21 @ 6:30 PM
280kj
65rpm
45%
16mph
Thursday 9/10/20 @ 8:39 PM
186kj
76rpm
42%
16mph
Sunday 10/11/20 @ 11:31 PM
✅
225kj
72rpm
45%
17mph
Sunday 10/11/20 @ 2:37 PM
193kj
79rpm
41%
17mph
Thursday 10/8/20 @ 1:12 PM
✅
205kj
75rpm
42%
16mph
Thursday 9/17/20 @ 8:27 PM
120kj
44rpm
43%
10mph
Tuesday 9/15/20 @ 3:40 PM
✅
127kj
40rpm
40%
9mph
Thursday 4/2/20 @ 1:50 PM
✅
203kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 5:40 PM
173kj
59rpm
48%
15mph
Saturday 5/9/20 @ 7:0 PM
✅
186kj
85rpm
38%
16mph
Monday 3/23/20 @ 3:56 PM
117kj
71rpm
35%
13mph
Saturday 2/22/20 @ 9:7 PM
✅
181kj
77rpm
41%
16mph
Friday 4/17/20 @ 12:31 PM
131kj
68rpm
39%
14mph
Workouts
118
kj
Thursday 10/13/22
280
kj
Saturday 2/27/21
120
kj
Thursday 9/17/20
117
kj
Monday 3/23/20
131
kj
Friday 4/17/20