Shake and Bake
Workouts
Wednesday 1/26/22 @ 9:24 PM
110kj
81rpm
37%
16mph
Tuesday 2/15/22 @ 2:30 PM
✅
124kj
85rpm
37%
16mph
Monday 12/6/21 @ 9:21 PM
88kj
78rpm
39%
16mph
Monday 12/6/21 @ 4:3 PM
✅
94kj
79rpm
40%
16mph
Saturday 10/23/21 @ 12:52 PM
✅
124kj
86rpm
38%
16mph
Saturday 10/23/21 @ 12:46 PM
123kj
86rpm
37%
16mph
Thursday 3/25/21 @ 8:55 PM
205kj
75rpm
44%
17mph
Thursday 3/25/21 @ 5:26 PM
✅
213kj
81rpm
42%
17mph
Sunday 1/17/21 @ 3:4 PM
✅
204kj
79rpm
42%
17mph
Thursday 1/7/21 @ 3:9 PM
203kj
83rpm
40%
17mph
Saturday 1/2/21 @ 3:4 PM
✅
210kj
76rpm
43%
17mph
Thursday 12/31/20 @ 4:0 PM
184kj
77rpm
41%
17mph
Thursday 11/26/20 @ 3:55 PM
302kj
82rpm
40%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
305kj
87rpm
38%
17mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
236kj
80rpm
44%
18mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Wednesday 4/15/20 @ 1:51 PM
✅
211kj
85rpm
40%
17mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Saturday 1/18/20 @ 3:1 PM
✅
206kj
82rpm
41%
17mph
Workouts
88
kj
Monday 12/6/21
184
kj
Thursday 12/31/20
302
kj
Thursday 11/26/20
204
kj
Wednesday 7/15/20
193
kj
Sunday 3/15/20