Shake and Bake

Workouts

Saturday 10/23/21 @ 12:52 PM
✅
124kj
86rpm
38%
16mph
20 min 80s Ride
Bradley Rose
Saturday 11/6/21 @ 12:44 PM
109kj
76rpm
38%
15mph
Tuesday 12/8/20 @ 9:54 PM
✅
129kj
78rpm
41%
17mph
20 min 80s Ride
Denis Morton
Wednesday 7/7/21 @ 11:52 AM
106kj
76rpm
38%
15mph
Tuesday 12/1/20 @ 3:38 PM
✅
195kj
78rpm
42%
17mph
30 min Classic Rock Ride
Denis Morton
Tuesday 12/1/20 @ 12:30 PM
186kj
80rpm
38%
16mph
Thursday 10/29/20 @ 8:23 PM
✅
208kj
77rpm
43%
17mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:30 PM
202kj
77rpm
41%
17mph
Tuesday 11/3/20 @ 9:37 PM
✅
103kj
76rpm
43%
17mph
15 min 80s Ride
Robin Arzón
Wednesday 10/28/20 @ 11:42 AM
91kj
77rpm
40%
16mph
Sunday 9/13/20 @ 8:9 PM
✅
206kj
76rpm
43%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Thursday 10/1/20 @ 1:45 PM
200kj
78rpm
42%
17mph
Sunday 9/20/20 @ 1:22 PM
✅
319kj
74rpm
45%
17mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/20/20 @ 1:26 PM
302kj
77rpm
41%
17mph
Friday 6/19/20 @ 9:8 PM
✅
135kj
76rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 2:0 PM
117kj
83rpm
37%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
193kj
80rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
156kj
86rpm
33%
15mph
Friday 1/17/20 @ 1:20 AM
✅
183kj
75rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 2:52 PM
144kj
80rpm
35%
15mph

Workouts

20 min 80s Ride
Bradley Rose
✅ 124 kj
Saturday 10/23/21
109 kj
Saturday 11/6/21
20 min 80s Ride
Denis Morton
✅ 129 kj
Tuesday 12/8/20
106 kj
Wednesday 7/7/21
30 min Classic Rock Ride
Denis Morton
✅ 195 kj
Tuesday 12/1/20
186 kj
Tuesday 12/1/20
30 min Bon Jovi Ride
Sam Yo
✅ 208 kj
Thursday 10/29/20
202 kj
Thursday 10/29/20
15 min 80s Ride
Robin Arzón
✅ 103 kj
Tuesday 11/3/20
91 kj
Wednesday 10/28/20
30 min Yacht Rock Ride
Jenn Sherman
✅ 206 kj
Sunday 9/13/20
200 kj
Thursday 10/1/20
45 min Yacht Rock Ride
Jenn Sherman
✅ 319 kj
Sunday 9/20/20
302 kj
Sunday 9/20/20
20 min Pop Ride
Cody Rigsby
✅ 135 kj
Friday 6/19/20
117 kj
Thursday 6/25/20
30 min Together We Go Far Ride
Robin Arzón
✅ 193 kj
Sunday 3/15/20
156 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 183 kj
Friday 1/17/20
144 kj
Sunday 1/19/20