Shake and Bake

Workouts

Sunday 12/31/23 @ 3:3 PM
137kj
78rpm
47%
19mph
15 min 80s Ride
Robin Arzón
Tuesday 10/11/22 @ 12:14 PM
95kj
70rpm
44%
16mph
Tuesday 4/4/23 @ 10:57 AM
304kj
80rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 1:24 PM
191kj
79rpm
40%
16mph
Sunday 3/5/23 @ 8:29 PM
111kj
60rpm
62%
21mph
10 min Climb Ride
Camila Ramón
Tuesday 11/9/21 @ 10:2 PM
72kj
61rpm
51%
18mph
Sunday 11/20/22 @ 2:25 AM
456kj
84rpm
45%
20mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 10/12/22 @ 11:27 AM
113kj
70rpm
43%
16mph
Friday 10/21/22 @ 10:59 AM
305kj
77rpm
48%
20mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 11:45 AM
191kj
75rpm
42%
16mph
Friday 12/3/21 @ 2:2 AM
322kj
71rpm
55%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/13/21 @ 1:21 PM
183kj
58rpm
47%
15mph
Monday 2/7/22 @ 11:59 AM
221kj
74rpm
51%
20mph
20 min Tabata Ride
Tunde Oyeneyin
Wednesday 9/15/21 @ 11:58 AM
146kj
73rpm
45%
17mph
Monday 1/31/22 @ 4:43 AM
323kj
78rpm
49%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 9/6/20 @ 11:55 AM
213kj
74rpm
44%
17mph
Saturday 11/13/21 @ 7:7 PM
504kj
70rpm
56%
21mph
45 min Bon Jovi Ride
Kendall Toole
Saturday 11/7/20 @ 1:22 PM
320kj
68rpm
47%
17mph
Monday 10/18/21 @ 12:2 AM
301kj
72rpm
51%
20mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/15/21 @ 12:47 PM
159kj
60rpm
42%
14mph

Workouts

15 min 80s Ride
Robin Arzón
137 kj
Sunday 12/31/23
95 kj
Tuesday 10/11/22
30 min Pop Ride
Cody Rigsby
304 kj
Tuesday 4/4/23
191 kj
Monday 2/22/21
10 min Climb Ride
Camila Ramón
111 kj
Sunday 3/5/23
72 kj
Tuesday 11/9/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
456 kj
Sunday 11/20/22
113 kj
Wednesday 10/12/22
30 min Prince Ride
Ally & Emma
305 kj
Friday 10/21/22
191 kj
Sunday 8/16/20
30 min World Mental Health Day Ride
Kendall Toole
322 kj
Friday 12/3/21
183 kj
Wednesday 10/13/21
20 min Tabata Ride
Tunde Oyeneyin
221 kj
Monday 2/7/22
146 kj
Wednesday 9/15/21
30 min Lady Gaga Ride
Cody Rigsby
323 kj
Monday 1/31/22
213 kj
Sunday 9/6/20
45 min Bon Jovi Ride
Kendall Toole
504 kj
Saturday 11/13/21
320 kj
Saturday 11/7/20
30 min Mental Health Awareness Ride
Kendall Toole
301 kj
Monday 10/18/21
159 kj
Saturday 5/15/21