Shake and Bake
Workouts
Thursday 8/3/23 @ 11:4 AM
✅
287kj
84rpm
45%
20mph
Sunday 5/30/21 @ 4:32 PM
197kj
85rpm
39%
17mph
Wednesday 8/2/23 @ 11:0 AM
✅
476kj
76rpm
51%
20mph
Monday 4/26/21 @ 8:39 PM
287kj
82rpm
39%
17mph
Tuesday 11/15/22 @ 12:42 AM
✅
317kj
79rpm
48%
20mph
Saturday 10/19/19 @ 12:16 PM
129kj
77rpm
34%
14mph
Thursday 10/27/22 @ 11:41 PM
✅
335kj
75rpm
52%
21mph
Sunday 11/3/19 @ 1:21 PM
147kj
72rpm
39%
15mph
Wednesday 9/7/22 @ 10:59 AM
✅
469kj
76rpm
50%
20mph
Sunday 10/6/19 @ 3:45 PM
200kj
67rpm
40%
14mph
Friday 8/26/22 @ 10:43 AM
✅
120kj
84rpm
41%
18mph
Wednesday 2/2/22 @ 1:37 AM
45kj
74rpm
30%
12mph
Thursday 4/14/22 @ 11:26 AM
✅
307kj
84rpm
46%
20mph
Thursday 4/16/20 @ 5:28 PM
209kj
79rpm
41%
17mph
Sunday 12/12/21 @ 5:54 PM
✅
203kj
89rpm
44%
20mph
Wednesday 12/8/21 @ 12:50 PM
99kj
82rpm
35%
15mph
Saturday 11/20/21 @ 8:36 PM
✅
320kj
83rpm
48%
20mph
Sunday 10/18/20 @ 12:25 PM
210kj
83rpm
41%
17mph
Sunday 9/19/21 @ 12:38 PM
✅
172kj
80rpm
45%
19mph
Monday 9/20/21 @ 11:28 AM
116kj
83rpm
38%
16mph
Workouts
197
kj
Sunday 5/30/21