Shake and Bake
Workouts
Tuesday 3/28/23 @ 11:48 AM
✅
102kj
67rpm
56%
20mph
Saturday 4/22/23 @ 12:24 AM
23kj
28rpm
56%
11mph
Sunday 3/12/23 @ 1:29 PM
✅
300kj
86rpm
46%
20mph
Sunday 3/12/23 @ 4:34 PM
97kj
32rpm
58%
12mph
Sunday 1/22/23 @ 4:6 PM
✅
196kj
82rpm
47%
20mph
Wednesday 12/21/22 @ 8:1 PM
47kj
28rpm
56%
11mph
Tuesday 1/17/23 @ 12:28 PM
✅
283kj
84rpm
45%
19mph
Friday 1/13/23 @ 10:36 PM
64kj
32rpm
54%
11mph
Friday 1/6/23 @ 10:25 PM
✅
341kj
70rpm
57%
21mph
Monday 1/9/23 @ 2:28 PM
75kj
30rpm
55%
11mph
Sunday 3/20/22 @ 1:38 AM
✅
325kj
70rpm
55%
20mph
Wednesday 3/16/22 @ 3:19 PM
74kj
31rpm
53%
11mph
Saturday 3/5/22 @ 1:11 PM
✅
514kj
76rpm
52%
21mph
Friday 12/31/21 @ 12:26 PM
80kj
28rpm
52%
9mph
Friday 2/11/22 @ 12:16 PM
✅
315kj
70rpm
51%
20mph
Sunday 8/29/21 @ 9:1 PM
61kj
34rpm
47%
10mph
Monday 1/31/22 @ 4:43 AM
✅
323kj
78rpm
49%
20mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Wednesday 11/24/21 @ 11:55 AM
✅
464kj
83rpm
47%
20mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Workouts
97
kj
Sunday 3/12/23
80
kj
Friday 12/31/21
61
kj
Sunday 8/29/21