Shake and Bake

Workouts

Tuesday 12/1/20 @ 10:57 PM
152kj
59rpm
42%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
✅
198kj
60rpm
48%
15mph
Tuesday 12/29/20 @ 12:30 AM
150kj
60rpm
42%
14mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/15/21 @ 6:55 PM
✅
163kj
57rpm
46%
13mph
Tuesday 12/29/20 @ 10:0 PM
✅
154kj
58rpm
44%
14mph
30 min Pop Ride
Alex Toussaint
Thursday 1/14/21 @ 3:17 PM
74kj
59rpm
35%
10mph
Friday 12/4/20 @ 11:44 PM
✅
145kj
58rpm
42%
13mph
30 min Outkast Ride
Denis Morton
Monday 12/7/20 @ 1:59 PM
140kj
65rpm
40%
13mph
Monday 8/24/20 @ 11:25 PM
150kj
59rpm
42%
13mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:24 PM
✅
243kj
66rpm
50%
17mph
Saturday 5/23/20 @ 4:0 PM
238kj
56rpm
47%
15mph
45 min Caribbean Dancehall Ride
Ally Love
Saturday 8/1/20 @ 4:18 PM
✅
294kj
71rpm
43%
16mph
Tuesday 7/14/20 @ 10:8 PM
160kj
59rpm
44%
14mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 3:57 PM
✅
309kj
76rpm
50%
20mph
Tuesday 4/28/20 @ 2:0 PM
✅
138kj
56rpm
44%
14mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:57 PM
117kj
61rpm
39%
13mph
Wednesday 4/22/20 @ 10:22 PM
✅
135kj
60rpm
42%
13mph
30 min JLO Ride
Jess & Robin
Monday 10/21/19 @ 1:2 PM
122kj
58rpm
40%
12mph
Saturday 3/28/20 @ 3:58 PM
134kj
67rpm
33%
11mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:57 PM
✅
341kj
63rpm
50%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 12/1/20
✅ 198 kj
Tuesday 11/10/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
150 kj
Tuesday 12/29/20
✅ 163 kj
Friday 1/15/21
30 min Pop Ride
Alex Toussaint
✅ 154 kj
Tuesday 12/29/20
74 kj
Thursday 1/14/21
30 min Outkast Ride
Denis Morton
✅ 145 kj
Friday 12/4/20
140 kj
Monday 12/7/20
30 min Club Bangers Ride
Alex Toussaint
150 kj
Monday 8/24/20
✅ 243 kj
Monday 8/24/20
45 min Caribbean Dancehall Ride
Ally Love
238 kj
Saturday 5/23/20
✅ 294 kj
Saturday 8/1/20
30 min Pride: Broadway Ride
Sam Yo
160 kj
Tuesday 7/14/20
✅ 309 kj
Friday 6/26/20
30 min 90s Ride: Live from Home
Leanne Hainsby
✅ 138 kj
Tuesday 4/28/20
117 kj
Tuesday 4/28/20
30 min JLO Ride
Jess & Robin
✅ 135 kj
Wednesday 4/22/20
122 kj
Monday 10/21/19
45 min Together We Ride
Robin Arzón
134 kj
Saturday 3/28/20
✅ 341 kj
Saturday 3/28/20