Shake and Bake
Workouts
Saturday 2/27/21 @ 6:28 PM
215kj
54rpm
44%
13mph
Saturday 8/7/21 @ 1:31 AM
✅
458kj
80rpm
49%
20mph
Monday 8/17/20 @ 11:53 PM
50kj
63rpm
42%
14mph
Saturday 6/6/20 @ 7:39 PM
✅
61kj
75rpm
41%
16mph
Tuesday 12/1/20 @ 10:57 PM
152kj
59rpm
42%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Wednesday 10/14/20 @ 11:28 PM
130kj
52rpm
42%
12mph
Sunday 10/18/20 @ 5:41 PM
✅
243kj
92rpm
39%
18mph
Saturday 4/18/20 @ 2:23 PM
34kj
69rpm
34%
13mph
Sunday 5/3/20 @ 10:14 PM
✅
101kj
83rpm
46%
20mph
Monday 8/17/20 @ 11:4 PM
52kj
62rpm
42%
14mph
Sunday 5/10/20 @ 8:54 PM
✅
57kj
83rpm
37%
16mph
Monday 8/17/20 @ 10:40 PM
57kj
70rpm
42%
16mph
Saturday 11/2/19 @ 1:37 PM
✅
101kj
79rpm
48%
19mph
Friday 4/24/20 @ 2:0 PM
135kj
57rpm
42%
13mph
Friday 4/24/20 @ 1:58 PM
✅
338kj
89rpm
47%
21mph
Saturday 4/18/20 @ 3:41 PM
32kj
67rpm
32%
12mph
Wednesday 3/18/20 @ 11:40 PM
✅
78kj
82rpm
42%
18mph
Saturday 4/18/20 @ 2:12 PM
44kj
61rpm
42%
14mph
Tuesday 11/26/19 @ 3:25 PM
✅
98kj
72rpm
54%
20mph
Workouts
215
kj
Saturday 2/27/21
152
kj
Tuesday 12/1/20
135
kj
Friday 4/24/20