Shake and Bake
Workouts
Saturday 2/27/21 @ 6:28 PM
215kj
54rpm
44%
13mph
Monday 3/1/21 @ 10:11 PM
✅
378kj
78rpm
46%
18mph
Friday 12/4/20 @ 11:44 PM
145kj
58rpm
42%
13mph
Thursday 12/3/20 @ 12:27 AM
✅
241kj
82rpm
43%
18mph
Tuesday 12/1/20 @ 10:57 PM
152kj
59rpm
42%
13mph
Tuesday 11/10/20 @ 12:31 AM
✅
253kj
72rpm
49%
19mph
Monday 8/17/20 @ 11:53 PM
50kj
63rpm
42%
14mph
Sunday 4/19/20 @ 8:5 PM
✅
50kj
73rpm
38%
15mph
Monday 8/17/20 @ 11:4 PM
✅
52kj
62rpm
42%
14mph
Sunday 4/19/20 @ 6:38 PM
50kj
86rpm
33%
15mph
Saturday 6/6/20 @ 2:59 PM
226kj
53rpm
46%
14mph
Monday 2/10/20 @ 11:18 AM
✅
342kj
79rpm
43%
18mph
Wednesday 4/1/20 @ 12:53 AM
108kj
70rpm
34%
13mph
Sunday 5/10/20 @ 11:19 PM
✅
276kj
72rpm
50%
19mph
Friday 4/24/20 @ 2:0 PM
135kj
57rpm
42%
13mph
Friday 4/24/20 @ 2:0 PM
✅
290kj
86rpm
43%
19mph
Wednesday 4/22/20 @ 10:22 PM
135kj
60rpm
42%
13mph
Wednesday 10/16/19 @ 10:49 PM
✅
175kj
66rpm
44%
16mph
Saturday 4/18/20 @ 3:41 PM
32kj
67rpm
32%
12mph
Sunday 4/19/20 @ 7:18 PM
✅
68kj
82rpm
40%
17mph
Workouts
215
kj
Saturday 2/27/21
152
kj
Tuesday 12/1/20
226
kj
Saturday 6/6/20
135
kj
Friday 4/24/20