Shake and Bake

Workouts

Friday 3/5/21 @ 12:28 AM
✅
154kj
51rpm
47%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:52 AM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 10:57 PM
✅
152kj
59rpm
42%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
149kj
59rpm
44%
14mph
Wednesday 10/14/20 @ 11:28 PM
130kj
52rpm
42%
12mph
30 min Hamilton Ride
Robin Arzón
Monday 11/2/20 @ 11:12 PM
✅
145kj
72rpm
39%
14mph
Wednesday 7/15/20 @ 11:27 PM
✅
173kj
62rpm
44%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
152kj
66rpm
41%
14mph
Saturday 6/6/20 @ 2:59 PM
✅
226kj
53rpm
46%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Thursday 5/28/20 @ 12:1 AM
158kj
57rpm
39%
12mph
Wednesday 6/3/20 @ 10:0 PM
137kj
56rpm
43%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
✅
153kj
66rpm
41%
14mph
Wednesday 5/20/20 @ 10:29 PM
✅
220kj
59rpm
43%
14mph
45 min Work It vs. Rock The Boat Ride
Cody Rigsby
Wednesday 5/20/20 @ 10:39 PM
196kj
59rpm
40%
13mph
Wednesday 4/1/20 @ 12:53 AM
108kj
70rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 3:57 PM
✅
126kj
71rpm
36%
13mph
Tuesday 4/14/20 @ 9:32 PM
✅
89kj
63rpm
41%
14mph
20 min Feel Good Ride
Ally Love
Wednesday 4/15/20 @ 11:7 PM
74kj
64rpm
37%
12mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 154 kj
Friday 3/5/21
kj
Friday 3/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 152 kj
Tuesday 12/1/20
149 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
130 kj
Wednesday 10/14/20
✅ 145 kj
Monday 11/2/20
30 min Britney Spears Ride
Cody Rigsby
✅ 173 kj
Wednesday 7/15/20
152 kj
Wednesday 7/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 226 kj
Saturday 6/6/20
158 kj
Thursday 5/28/20
30 min Speak Up Ride
Tunde Oyeneyin
137 kj
Wednesday 6/3/20
✅ 153 kj
Wednesday 6/3/20
45 min Work It vs. Rock The Boat Ride
Cody Rigsby
✅ 220 kj
Wednesday 5/20/20
196 kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
108 kj
Wednesday 4/1/20
✅ 126 kj
Saturday 5/9/20
20 min Feel Good Ride
Ally Love
✅ 89 kj
Tuesday 4/14/20
74 kj
Wednesday 4/15/20