Shake and Bake
Workouts
Wednesday 4/20/22 @ 10:50 AM
81kj
80rpm
33%
14mph
Sunday 4/17/22 @ 5:27 PM
✅
116kj
74rpm
40%
16mph
Thursday 7/22/21 @ 10:30 AM
70kj
79rpm
31%
13mph
Monday 6/21/21 @ 10:26 PM
✅
101kj
78rpm
36%
15mph
Wednesday 7/21/21 @ 10:48 AM
117kj
72rpm
35%
13mph
Tuesday 6/18/19 @ 8:54 AM
✅
173kj
76rpm
39%
16mph
Saturday 4/10/21 @ 11:56 AM
112kj
77rpm
32%
13mph
Tuesday 2/16/21 @ 12:40 AM
✅
137kj
75rpm
36%
14mph
Thursday 10/22/20 @ 10:30 AM
140kj
63rpm
42%
14mph
Tuesday 10/13/20 @ 10:42 PM
✅
197kj
66rpm
46%
16mph
Monday 8/3/20 @ 10:31 AM
133kj
75rpm
36%
14mph
Wednesday 7/22/20 @ 12:21 AM
✅
177kj
76rpm
40%
16mph
Wednesday 7/29/20 @ 10:15 AM
139kj
77rpm
36%
14mph
Friday 7/3/20 @ 4:57 PM
✅
202kj
74rpm
43%
17mph
Monday 7/20/20 @ 9:51 PM
186kj
89rpm
30%
14mph
Monday 7/20/20 @ 9:59 PM
✅
205kj
77rpm
35%
14mph
Sunday 5/24/20 @ 12:15 PM
205kj
79rpm
35%
14mph
Wednesday 6/20/18 @ 1:59 AM
✅
307kj
80rpm
41%
17mph
Tuesday 5/19/20 @ 10:16 AM
139kj
72rpm
38%
14mph
Tuesday 11/26/19 @ 1:41 AM
✅
203kj
76rpm
42%
17mph
Workouts
70
kj
Thursday 7/22/21
140
kj
Thursday 10/22/20
186
kj
Monday 7/20/20
205
kj
Sunday 5/24/20