Shake and Bake
Workouts
Tuesday 4/13/21 @ 8:18 PM
169kj
75rpm
33%
13mph
Saturday 6/12/21 @ 12:15 AM
✅
522kj
85rpm
48%
21mph
Sunday 12/13/20 @ 1:1 PM
268kj
78rpm
34%
14mph
Saturday 12/12/20 @ 9:28 PM
✅
759kj
86rpm
50%
22mph
Saturday 7/4/20 @ 11:44 AM
268kj
88rpm
31%
14mph
Saturday 5/22/21 @ 9:24 PM
✅
750kj
83rpm
51%
22mph
Monday 2/8/21 @ 12:0 PM
169kj
80rpm
31%
13mph
Friday 4/24/20 @ 12:1 AM
✅
536kj
90rpm
47%
21mph
Thursday 12/17/20 @ 11:30 AM
190kj
79rpm
33%
14mph
Friday 12/18/20 @ 11:36 PM
✅
569kj
89rpm
48%
22mph
Thursday 12/10/20 @ 11:17 AM
202kj
78rpm
34%
14mph
Thursday 12/10/20 @ 10:46 PM
✅
555kj
85rpm
50%
21mph
Wednesday 12/9/20 @ 11:39 AM
200kj
79rpm
32%
14mph
Tuesday 12/8/20 @ 11:49 AM
✅
543kj
87rpm
48%
21mph
Tuesday 9/1/20 @ 9:0 PM
217kj
84rpm
34%
15mph
Tuesday 9/1/20 @ 12:51 AM
✅
583kj
90rpm
49%
22mph
Tuesday 5/5/20 @ 10:32 AM
170kj
84rpm
30%
13mph
Tuesday 5/5/20 @ 12:26 AM
✅
536kj
90rpm
47%
21mph
Thursday 4/9/20 @ 10:48 AM
163kj
80rpm
31%
13mph
Wednesday 4/8/20 @ 11:13 PM
✅
534kj
92rpm
46%
21mph
Workouts
169
kj
Tuesday 4/13/21
169
kj
Monday 2/8/21
190
kj
Thursday 12/17/20
202
kj
Thursday 12/10/20
200
kj
Wednesday 12/9/20