Shake and Bake
Workouts
Wednesday 2/24/21 @ 11:31 AM
107kj
76rpm
32%
13mph
Wednesday 8/3/22 @ 10:49 AM
✅
198kj
78rpm
41%
17mph
Wednesday 7/29/20 @ 10:15 AM
139kj
77rpm
36%
14mph
Saturday 6/11/22 @ 11:6 AM
✅
149kj
42rpm
46%
9mph
Wednesday 1/6/21 @ 11:40 AM
87kj
75rpm
36%
14mph
Monday 1/11/21 @ 11:48 PM
✅
129kj
80rpm
40%
17mph
Sunday 7/5/20 @ 11:50 AM
218kj
81rpm
35%
15mph
Monday 10/5/20 @ 7:59 PM
✅
244kj
74rpm
39%
15mph
Monday 8/10/20 @ 10:28 AM
154kj
77rpm
37%
15mph
Monday 2/3/20 @ 10:27 PM
✅
226kj
80rpm
42%
18mph
Monday 8/3/20 @ 10:31 AM
133kj
75rpm
36%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Tuesday 3/31/20 @ 7:31 PM
33kj
90rpm
27%
13mph
Thursday 3/5/20 @ 10:52 PM
✅
56kj
88rpm
35%
16mph
Tuesday 12/31/19 @ 9:43 PM
132kj
68rpm
38%
14mph
Monday 3/30/20 @ 8:27 PM
✅
212kj
73rpm
44%
17mph
Friday 1/3/20 @ 1:27 AM
129kj
76rpm
35%
14mph
Sunday 3/1/20 @ 9:35 PM
✅
196kj
79rpm
41%
17mph
Workouts
139
kj
Wednesday 7/29/20
218
kj
Sunday 7/5/20
33
kj
Tuesday 3/31/20
132
kj
Tuesday 12/31/19