Shake and Bake
Workouts
Monday 8/10/20 @ 10:28 AM
154kj
77rpm
37%
15mph
Saturday 10/16/21 @ 3:15 AM
✅
257kj
71rpm
49%
19mph
Wednesday 7/21/21 @ 10:48 AM
117kj
72rpm
35%
13mph
Friday 8/9/19 @ 3:19 AM
✅
224kj
82rpm
43%
18mph
Sunday 7/19/20 @ 11:28 AM
390kj
87rpm
31%
14mph
Tuesday 10/22/19 @ 1:31 AM
✅
646kj
80rpm
42%
17mph
Monday 5/18/20 @ 8:0 PM
245kj
84rpm
31%
14mph
Friday 9/27/19 @ 4:3 AM
✅
435kj
82rpm
41%
18mph
Friday 5/15/20 @ 11:52 AM
119kj
87rpm
30%
14mph
Friday 9/6/19 @ 10:22 PM
✅
214kj
87rpm
39%
17mph
Thursday 5/14/20 @ 12:1 PM
110kj
92rpm
34%
16mph
Friday 9/6/19 @ 11:42 PM
✅
198kj
85rpm
46%
20mph
Sunday 4/19/20 @ 3:33 PM
107kj
83rpm
30%
13mph
Friday 11/8/19 @ 4:23 AM
✅
239kj
86rpm
41%
18mph
Wednesday 2/5/20 @ 11:19 AM
162kj
79rpm
31%
13mph
Monday 9/30/19 @ 3:34 AM
✅
365kj
85rpm
42%
18mph
Sunday 1/26/20 @ 9:7 PM
204kj
79rpm
30%
13mph
Sunday 12/29/19 @ 5:21 AM
✅
422kj
81rpm
41%
17mph
Wednesday 1/1/20 @ 9:36 PM
75kj
85rpm
30%
13mph
Monday 9/2/19 @ 9:25 PM
✅
159kj
89rpm
40%
18mph
Workouts
154
kj
Monday 8/10/20
390
kj
Sunday 7/19/20
245
kj
Monday 5/18/20
119
kj
Friday 5/15/20
107
kj
Sunday 4/19/20
204
kj
Sunday 1/26/20
75
kj
Wednesday 1/1/20