Shake and Bake
VS
Workouts
Saturday 8/22/20 @ 9:35 PM
194kj
89rpm
37%
17mph
Wednesday 8/12/20 @ 8:40 PM
✅
299kj
72rpm
52%
20mph
Sunday 6/27/21 @ 3:22 PM
✅
672kj
88rpm
40%
18mph
Saturday 10/15/22 @ 5:12 PM
670kj
70rpm
46%
18mph
Friday 11/12/21 @ 2:24 PM
314kj
88rpm
38%
17mph
Saturday 4/4/20 @ 9:55 PM
✅
371kj
66rpm
51%
18mph
Wednesday 12/16/20 @ 4:41 PM
424kj
85rpm
39%
17mph
Thursday 2/18/21 @ 10:53 PM
✅
491kj
67rpm
50%
18mph
Sunday 12/20/20 @ 4:33 PM
448kj
87rpm
40%
18mph
Tuesday 2/16/21 @ 11:0 PM
✅
509kj
69rpm
50%
19mph
Friday 1/15/21 @ 4:26 PM
✅
187kj
87rpm
44%
19mph
Wednesday 2/3/21 @ 10:15 PM
186kj
71rpm
51%
19mph
Thursday 5/28/20 @ 1:55 PM
416kj
78rpm
42%
17mph
Monday 7/13/20 @ 8:53 PM
✅
519kj
69rpm
50%
19mph
Friday 6/26/20 @ 2:53 PM
467kj
84rpm
41%
18mph
Sunday 6/28/20 @ 8:18 PM
✅
499kj
67rpm
51%
18mph
Monday 10/14/19 @ 1:25 PM
141kj
81rpm
41%
17mph
Monday 10/14/19 @ 4:32 PM
✅
173kj
63rpm
53%
19mph
Monday 10/22/18 @ 1:29 PM
191kj
80rpm
40%
17mph
Tuesday 10/23/18 @ 3:54 PM
✅
212kj
74rpm
44%
17mph
amyonthemove
Boynton Beach FL
9
VS
pelontologist
London
55
🔥
Workouts
194
kj
Saturday 8/22/20
670
kj
Saturday 10/15/22
314
kj
Friday 11/12/21
424
kj
Wednesday 12/16/20
448
kj
Sunday 12/20/20