Shake and Bake

Workouts

Monday 12/21/20 @ 3:25 PM
228kj
83rpm
42%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:28 AM
170kj
64rpm
44%
15mph
Wednesday 8/26/20 @ 2:18 PM
301kj
76rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:59 PM
243kj
56rpm
45%
14mph
Wednesday 7/29/20 @ 1:56 PM
109kj
74rpm
39%
16mph
20 min Low Impact Ride
Hannah Corbin
Friday 7/24/20 @ 4:17 PM
111kj
62rpm
45%
16mph
Thursday 4/9/20 @ 4:3 PM
224kj
84rpm
41%
18mph
30 min Queen Rock Ride
Denis Morton
Friday 8/2/19 @ 7:34 PM
216kj
61rpm
51%
17mph
Thursday 8/29/19 @ 3:26 PM
289kj
82rpm
39%
17mph
45 min Hip Hop Ride
Denis Morton
Tuesday 8/27/19 @ 11:28 PM
285kj
57rpm
48%
15mph
Sunday 8/4/19 @ 8:51 PM
339kj
81rpm
42%
18mph
45 min Hip Hop Ride
Cody Rigsby
Sunday 8/4/19 @ 8:51 PM
288kj
61rpm
46%
16mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
228 kj
Monday 12/21/20
170 kj
Wednesday 12/16/20
45 min Pop Ride
Cody Rigsby
301 kj
Wednesday 8/26/20
243 kj
Tuesday 8/11/20
20 min Low Impact Ride
Hannah Corbin
109 kj
Wednesday 7/29/20
111 kj
Friday 7/24/20
30 min Queen Rock Ride
Denis Morton
224 kj
Thursday 4/9/20
216 kj
Friday 8/2/19
45 min Hip Hop Ride
Denis Morton
289 kj
Thursday 8/29/19
285 kj
Tuesday 8/27/19
45 min Hip Hop Ride
Cody Rigsby
339 kj
Sunday 8/4/19
288 kj
Sunday 8/4/19