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Shake and Bake
amyonthemove
Boynton Beach FL
4
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
85 🔥
Beat amyonthemove
Workouts
Next Workouts
Saturday 8/22/20 @ 9:35 PM
194
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/21/20 @ 10:38 AM
✅
255
kj
88
rpm
41
%
18
mph
Friday 10/29/21 @ 1:51 PM
✅
295
kj
76
rpm
42
%
17
mph
45 min Elton John Ride
Jenn Sherman
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Thursday 10/28/21 @ 12:39 AM
kj
rpm
%
0
mph
Wednesday 9/1/21 @ 1:58 PM
309
kj
78
rpm
42
%
17
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Sunday 8/29/21 @ 2:27 PM
✅
470
kj
85
rpm
45
%
20
mph
Sunday 5/23/21 @ 3:59 PM
441
kj
88
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 6/28/20 @ 2:0 PM
✅
549
kj
86
rpm
43
%
19
mph
Tuesday 5/11/21 @ 1:7 PM
309
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:16 PM
✅
433
kj
82
rpm
45
%
19
mph
Monday 3/8/21 @ 3:32 PM
273
kj
71
rpm
42
%
16
mph
45 min Classic Rock Ride
Jenn Sherman
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Share
Sunday 2/28/21 @ 2:31 PM
✅
430
kj
83
rpm
45
%
19
mph
Wednesday 12/2/20 @ 3:29 PM
189
kj
80
rpm
40
%
16
mph
30 min Classic Rock Ride
Denis Morton
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Tuesday 1/5/21 @ 11:35 AM
✅
270
kj
85
rpm
43
%
19
mph
Thursday 7/30/20 @ 2:9 PM
236
kj
81
rpm
44
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/17/20 @ 11:2 AM
✅
288
kj
84
rpm
45
%
19
mph
Sunday 3/22/20 @ 2:23 PM
334
kj
79
rpm
43
%
18
mph
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
Saturday 7/25/20 @ 11:46 AM
✅
393
kj
85
rpm
41
%
18
mph
Thursday 3/5/20 @ 12:53 PM
311
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 10:6 AM
✅
382
kj
84
rpm
43
%
18
mph
Next Workouts
amyonthemove
Boynton Beach FL
4
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
85 🔥
Beat amyonthemove
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Saturday 8/22/20
✅
255
kj
Friday 8/21/20
45 min Elton John Ride
Jenn Sherman
View Class
Share
✅
295
kj
Friday 10/29/21
kj
Thursday 10/28/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
309
kj
Wednesday 9/1/21
✅
470
kj
Sunday 8/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
441
kj
Sunday 5/23/21
✅
549
kj
Sunday 6/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Tuesday 5/11/21
✅
433
kj
Saturday 10/17/20
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
273
kj
Monday 3/8/21
✅
430
kj
Sunday 2/28/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
189
kj
Wednesday 12/2/20
✅
270
kj
Tuesday 1/5/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
236
kj
Thursday 7/30/20
✅
288
kj
Friday 7/17/20
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
334
kj
Sunday 3/22/20
✅
393
kj
Saturday 7/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
311
kj
Thursday 3/5/20
✅
382
kj
Tuesday 6/2/20
Next Workouts