Shake and Bake
VS
Workouts
Friday 2/12/21 @ 3:9 PM
✅
221kj
77rpm
37%
14mph
Wednesday 1/27/21 @ 2:20 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 2:23 PM
✅
334kj
79rpm
43%
18mph
Sunday 3/22/20 @ 2:22 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 3:22 PM
✅
194kj
79rpm
41%
17mph
Monday 1/6/20 @ 2:22 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 1:57 PM
✅
277kj
80rpm
39%
16mph
Tuesday 9/24/19 @ 12:51 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 1:53 PM
✅
171kj
83rpm
45%
19mph
Friday 5/3/19 @ 1:39 PM
kj
rpm
%
0mph
Saturday 2/23/19 @ 5:24 PM
✅
307kj
81rpm
41%
17mph
Sunday 3/3/19 @ 4:43 PM
kj
rpm
%
0mph
Friday 10/12/18 @ 2:20 PM
✅
255kj
76rpm
40%
16mph
Thursday 10/11/18 @ 11:25 PM
kj
rpm
%
0mph
Monday 9/3/18 @ 9:13 PM
✅
297kj
75rpm
42%
17mph
Monday 9/3/18 @ 4:12 PM
kj
rpm
%
0mph
Friday 3/16/18 @ 12:28 PM
✅
416kj
75rpm
44%
17mph
Wednesday 3/21/18 @ 9:45 AM
kj
rpm
%
0mph
Monday 1/15/18 @ 2:39 PM
✅
265kj
73rpm
41%
16mph
Sunday 3/4/18 @ 4:33 PM
kj
rpm
%
0mph
amyonthemove
Boynton Beach FL
198
🔥
VS
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
11